20.7 km | 03:15:57 | 09:26/km日期: 2018-03-04 06:31 - 卡路里: 1493 Cal - 溫度: 22°C - 濕度: 95% - PM2.5: 良好(2)
Pace: 07'24" / 08'00" / 09'49" / 09'19" / 08'47" / 09'05" / 09'30" / 09'05" / 10'02" / 08'50" / 08'53" / 09'59" / 09'20" / 09'35" / 10'24" / 09'46" / 10'22" / 11'55" / 09'20" / 10'06" / 08'59" /
3月累積里程 : 20.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'24" | 00:07'24" |
2 | 08'00" | 00:15'24" |
3 | 09'49" | 00:25'13" |
4 | 09'19" | 00:34'32" |
5 | 08'47" | 00:43'19" |
6 | 09'05" | 00:52'24" |
7 | 09'30" | 01:01'54" |
8 | 09'05" | 01:10'59" |
9 | 10'02" | 01:21'01" |
10 | 08'50" | 01:29'51" |
11 | 08'53" | 01:38'44" |
12 | 09'59" | 01:48'43" |
13 | 09'20" | 01:58'03" |
14 | 09'35" | 02:07'38" |
15 | 10'24" | 02:18'02" |
16 | 09'46" | 02:27'48" |
17 | 10'22" | 02:38'10" |
18 | 11'55" | 02:50'05" |
19 | 09'20" | 02:59'25" |
20 | 10'06" | 03:09'31" |
20.7 | 08'55" | 03:16'10" |