14.2 km | 01:31:11 | 06:25/km日期: 2018-03-09 21:42 - 卡路里: 906 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 60% - PM2.5: 普通(47)
Pace: 06'31" / 06'01" / 06'09" / 05'48" / 05'59" / 05'57" / 05'39" / 11'03" / 06'25" / 07'57" / 07'15" / 07'05" / 07'16" / 06'19" / 06'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+00'51") | 1000 / 1000 |
| 2 | | 06'01" (+00'22") | 1000 / 2000 |
| 3 | | 06'08" (+00'29") | 1000 / 3000 |
| 4 | | 05'48" (+00'09") | 1000 / 4000 |
| 5 | | 05'58" (+00'19") | 1000 / 5000 |
| 6 | | 05'57" (+00'18") | 1000 / 6000 |
| 7 | | 05'39" | 1000 / 7000 |
| 8 | | 06'40" (+01'01") | 1000 / 8000 |
| 9 | | 06'24" (+00'45") | 1000 / 9000 |
| 10 | | 07'18" (+01'39") | 1000 / 10000 |
| 11 | | 07'14" (+01'35") | 1000 / 11000 |
| 12 | | 07'05" (+01'26") | 1000 / 12000 |
| 13 | | 06'47" (+01'08") | 1000 / 13000 |
| 14 | | 06'19" (+00'40") | 1000 / 14000 |
| 15 | | 06'31" (+00'52") | 194 / 14194 |
3月累積里程 : 156.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'01" | 00:12'32" |
| 3 | 06'09" | 00:18'41" |
| 4 | 05'48" | 00:24'29" |
| 5 | 05'59" | 00:30'28" |
| 6 | 05'57" | 00:36'25" |
| 7 | 05'39" | 00:42'04" |
| 8 | 11'03" | 00:53'07" |
| 9 | 06'25" | 00:59'32" |
| 10 | 07'57" | 01:07'29" |
| 11 | 07'15" | 01:14'44" |
| 12 | 07'05" | 01:21'49" |
| 13 | 07'16" | 01:29'05" |
| 14 | 06'19" | 01:35'24" |
| 14.2 | 06'31" | 01:36'40" |
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