14.3 km | 01:15:02 | 05:13/km日期: 2018-03-10 18:08 - 卡路里: 905 Cal - 平均步頻: 182 - 溫度: 21°C - 濕度: 56% - PM2.5: 普通(51)
Pace: 05'48" / 05'21" / 05'25" / 05'16" / 05'16" / 05'25" / 05'04" / 10'30" / 04'41" / 09'08" / 05'02" / 04'31" / 07'30" / 05'41" / 05'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+01'17") | 1000 / 1000 |
| 2 | | 05'21" (+00'51") | 1000 / 2000 |
| 3 | | 05'24" (+00'54") | 1000 / 3000 |
| 4 | | 05'15" (+00'45") | 1000 / 4000 |
| 5 | | 05'16" (+00'46") | 1000 / 5000 |
| 6 | | 05'25" (+00'55") | 1000 / 6000 |
| 7 | | 05'04" (+00'34") | 1000 / 7000 |
| 8 | | 05'36" (+01'06") | 1000 / 8000 |
| 9 | | 04'40" (+00'10") | 1000 / 9000 |
| 10 | | 05'02" (+00'32") | 1000 / 10000 |
| 11 | | 05'01" (+00'31") | 1000 / 11000 |
| 12 | | 04'30" | 1000 / 12000 |
| 13 | | 04'50" (+00'20") | 1000 / 13000 |
| 14 | | 05'41" (+01'11") | 1000 / 14000 |
| 15 | | 05'54" (+01'24") | 347 / 14347 |
3月累積里程 : 156.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'21" | 00:11'09" |
| 3 | 05'25" | 00:16'34" |
| 4 | 05'16" | 00:21'50" |
| 5 | 05'16" | 00:27'06" |
| 6 | 05'25" | 00:32'31" |
| 7 | 05'04" | 00:37'35" |
| 8 | 10'30" | 00:48'05" |
| 9 | 04'41" | 00:52'46" |
| 10 | 09'08" | 01:01'54" |
| 11 | 05'02" | 01:06'56" |
| 12 | 04'31" | 01:11'27" |
| 13 | 07'30" | 01:18'57" |
| 14 | 05'41" | 01:24'38" |
| 14.3 | 05'53" | 01:26'41" |
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