21.0 km | 02:05:23 | 05:57/km日期: 2018-03-18 06:40 - 地點: 南寮漁港 - 天氣: 晴天 - 平均心率: 142 - 卡路里: 1362 Cal - 平均步頻: 166 - 溫度: 17°C - 濕度: 86% - PM2.5: 良好(25)
Pace: 06'26" / 06'44" / 06'30" / 06'26" / 06'06" / 05'54" / 06'05" / 06'03" / 05'39" / 05'56" / 05'27" / 27'12" / 06'01" / 05'47" / 05'43" / 05'46" / 08'10" / 06'01" / 05'45" / 05'35" / 04'52" / 09'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+01'33") | 1000 / 1000 |
2 | | 06'44" (+01'52") | 1000 / 2000 |
3 | | 06'29" (+01'37") | 1000 / 3000 |
4 | | 06'26" (+01'34") | 1000 / 4000 |
5 | | 06'05" (+01'13") | 1000 / 5000 |
6 | | 05'53" (+01'01") | 1000 / 6000 |
7 | | 06'04" (+01'12") | 1000 / 7000 |
8 | | 06'03" (+01'11") | 1000 / 8000 |
9 | | 05'39" (+00'47") | 1000 / 9000 |
10 | | 05'56" (+01'04") | 1000 / 10000 |
11 | | 05'26" (+00'34") | 1000 / 11000 |
12 | | 05'53" (+01'01") | 1000 / 12000 |
13 | | 06'01" (+01'09") | 1000 / 13000 |
14 | | 05'46" (+00'54") | 1000 / 14000 |
15 | | 05'43" (+00'51") | 1000 / 15000 |
16 | | 05'44" (+00'52") | 1000 / 16000 |
17 | | 06'33" (+01'41") | 1000 / 17000 |
18 | | 06'00" (+01'08") | 1000 / 18000 |
19 | | 05'44" (+00'52") | 1000 / 19000 |
20 | | 05'34" (+00'42") | 1000 / 20000 |
21 | | 04'52" | 1000 / 21000 |
22 | | 07'03" (+02'11") | 24 / 21024 |
新竹大狗

藍天白雲好時光
新竹大狗

周末清晨半馬小確幸