23.5 km | 02:31:49 | 06:27/km日期: 2014-01-23 08:16 - 總爬升: 215 m - 卡路里: 1481 Cal - 溫度: 10°C - 濕度: 67%
Pace: 06'04" / 06'19" / 06'27" / 06'11" / 06'16" / 06'58" / 06'08" / 07'58" / 06'54" / 06'13" / 08'07" / 06'08" / 05'52" / 05'42" / 05'55" / 06'11" / 06'47" / 06'07" / 06'01" / 06'21" / 05'53" / 06'06" / 06'24" /
1月累積里程 :
201.18 km 
MIZUNO WAVE Rider 15 累積 :
1201.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 06'19" | 00:12'23" |
3 | 06'27" | 00:18'50" |
4 | 06'11" | 00:25'01" |
5 | 06'16" | 00:31'17" |
6 | 06'58" | 00:38'15" |
7 | 06'08" | 00:44'23" |
8 | 07'58" | 00:52'21" |
9 | 06'54" | 00:59'15" |
10 | 06'13" | 01:05'28" |
11 | 08'07" | 01:13'35" |
12 | 06'08" | 01:19'43" |
13 | 05'52" | 01:25'35" |
14 | 05'42" | 01:31'17" |
15 | 05'55" | 01:37'12" |
16 | 06'11" | 01:43'23" |
17 | 06'47" | 01:50'10" |
18 | 06'07" | 01:56'17" |
19 | 06'01" | 02:02'18" |
20 | 06'21" | 02:08'39" |
21 | 05'53" | 02:14'32" |
22 | 06'06" | 02:20'38" |
22.5 | 06'24" | 02:23'54" |