15.0 km | 01:19:04 | 05:15/km日期: 2018-06-29 18:10 - 平均心率: 148 - 卡路里: 712 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(9)
Pace: 05'48" / 04'40" / 06'55" / 03'20" / 05'54" / 05'55" / 05'51" / 04'16" / 04'57" / 05'55" / 06'11" / 04'28" / 06'46" / 04'55" / 04'36" / 04'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+02'02") | 2999 / 2999 |
| 2 | | 03'22" | 1086 / 4086 |
| 3 | | 16'18" (+12'56") | 192 / 4279 |
| 4 | | 03'24" (+00'02") | 1075 / 5354 |
| 5 | | 16'30" (+13'08") | 188 / 5543 |
| 6 | | 03'23" (+00'01") | 1083 / 6626 |
| 7 | | 15'53" (+12'31") | 196 / 6823 |
| 8 | | 03'23" (+00'01") | 1079 / 7902 |
| 9 | | 14'29" (+11'07") | 212 / 8114 |
| 10 | | 03'28" (+00'06") | 1053 / 9168 |
| 11 | | 14'33" (+11'11") | 219 / 9387 |
| 12 | | 03'26" (+00'04") | 1066 / 10454 |
| 13 | | 15'53" (+12'31") | 220 / 10674 |
| 14 | | 03'27" (+00'05") | 1057 / 11732 |
| 15 | | 09'24" (+06'02") | 371 / 12104 |
| 16 | | 04'56" (+01'34") | 2936 / 15041 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 133~162 | 65~79% |
| 2:M馬拉松配速區 | 162~183 | 79~89% |
| 3:T乳酸耐力區 | 183~189 | 89~92% |
| 4:A無氧耐力區 | 189~200 | 92~97.5% |
| 5:I最大耗氧區 | 200~206 | 97.5~100% |
| 最大心率為206 點此去設定最大心率 |
6月累積里程 : 240.86 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 04'40" | 00:10'28" |
| 3 | 06'55" | 00:17'23" |
| 4 | 03'20" | 00:20'43" |
| 5 | 05'54" | 00:26'37" |
| 6 | 05'55" | 00:32'32" |
| 7 | 05'51" | 00:38'23" |
| 8 | 04'16" | 00:42'39" |
| 9 | 04'57" | 00:47'36" |
| 10 | 05'55" | 00:53'31" |
| 11 | 06'11" | 00:59'42" |
| 12 | 04'28" | 01:04'10" |
| 13 | 06'46" | 01:10'56" |
| 14 | 04'55" | 01:15'51" |
| 15 | 04'36" | 01:20'27" |
| 15.0 | 04'26" | 01:20'38" |
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