|  100.0 km | 04:36:07 | 21.7 km/h| 官方成績 | | 日期 | 2018-07-22 | | 成績 | 04:36:07 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:13'15" (+03'51") | 00:22'39" (+01'47") | | 00:09'24" | | 00:11'00" (+01'36") | 00:20'52" | | 00:09'52" (+00'28") | | 00:12'03" (+02'39") | 00:27'04" (+06'12") | | 00:15'01" (+05'37") | | 00:13'37" (+04'13") | 00:24'49" (+03'57") | | 00:11'12" (+01'48") | | 00:10'10" (+00'46") | 00:25'39" (+04'47") | | 00:15'29" (+06'05") | | 00:12'24" (+03'00") | 00:25'02" (+04'10") | | 00:12'38" (+03'14") | | 00:14'33" (+05'09") | 00:26'30" (+05'38") | | 00:11'57" (+02'33") | | 00:21'44" (+12'20") | 00:33'33" (+12'41") | | 00:11'49" (+02'25") | | 00:11'27" (+02'03") | 00:24'14" (+03'22") | | 00:12'47" (+03'23") | | 00:13'48" (+04'24") | 00:37'34" (+16'42") | | 00:23'46" (+14'22") | |
日期: 2018-07-22 06:56 - 總爬升: 813 m - 地點: 台東 - 天氣: 陰雨 - 平均心率: 108 - 卡路里: 3147 Cal 賽後評分: 好的 給 5 星  | 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 16.6 | -2.1 % | | 2 | 29.5 | -0.7 % | | 3 | 20.3 | 4.0 % | | 4 | 28.1 | -1.5 % | | 5 | 23.8 | 4.0 % | | 6 | 34.0 | -3.4 % | | 7 | 31.3 | -1.2 % | | 8 | 29.3 | 3.2 % | | 9 | 33.6 | -0.6 % | | 10 | 31.9 | 2.3 % | | 11 | 22.0 | 3.6 % | | 12 | 31.3 | -0.9 % | | 13 | 31.9 | -0.4 % | | 14 | 24.5 | 1.8 % | | 15 | 29.8 | -0.8 % | | 16 | 32.1 | -1.4 % | | 17 | 29.8 | -0.5 % | | 18 | 31.3 | -1.4 % | | 19 | 28.6 | 1.8 % | | 20 | 30.5 | -1.7 % | | 21 | 21.3 | 3.1 % | | 22 | 20.6 | 3.0 % | | 23 | 24.3 | 2.2 % | | 24 | 31.6 | -0.4 % | | 25 | 30.8 | -2.2 % | | 26 | 25.5 | -1.6 % | | 27 | 9.7 | 2.3 % | | 28 | 34.0 | -2.1 % | | 29 | 31.0 | 2.2 % | | 30 | 21.6 | 1.7 % | | 31 | 26.7 | 2.0 % | | 32 | 30.3 | -1.1 % | | 33 | 14.5 | 3.7 % | | 34 | 18.0 | 1.8 % | | 35 | 31.3 | -1.9 % | | 36 | 37.1 | -2.2 % | | 37 | 32.7 | -3.2 % | | 38 | 19.0 | 5.5 % | | 39 | 22.6 | -0.9 % | | 40 | 30.8 | -1.5 % | | 41 | 26.7 | 2.1 % | | 42 | 29.5 | -2.1 % | | 43 | 27.9 | 1.5 % | | 44 | 30.5 | -2.0 % | | 45 | 34.0 | -1.8 % | | 46 | 33.6 | -0.7 % | | 47 | 30.8 | 2.5 % | | 48 | 27.5 | -1.0 % | | 49 | 9.1 | -1.2 % | | 50 | 20.2 | 3.7 % | | 51 | 14.6 | 4.6 % | | 52 | 25.0 | -1.8 % | | 53 | 33.3 | -1.0 % | | 54 | 32.4 | -3.3 % | | 55 | 26.9 | -1.4 % | | 56 | 21.1 | 2.3 % | | 57 | 21.8 | 4.0 % | | 58 | 25.0 | -1.9 % | | 59 | 24.8 | 2.2 % | | 60 | 27.1 | -1.9 % | | 61 | 19.3 | 1.9 % | | 62 | 22.2 | 2.4 % | | 63 | 31.9 | -1.9 % | | 64 | 22.2 | 3.5 % | | 65 | 14.5 | 2.7 % | | 66 | 16.2 | 3.0 % | | 67 | 22.6 | 1.5 % | | 68 | 35.6 | -2.4 % | | 69 | 36.0 | -2.7 % | | 70 | 26.7 | 1.3 % | | 71 | 30.5 | -1.4 % | | 72 | 28.8 | -1.7 % | | 73 | 18.2 | 2.9 % | | 74 | 23.5 | -2.6 % | | 75 | 5.1 | 2.0 % | | 76 | 23.8 | 3.2 % | | 77 | 20.2 | 5.0 % | | 78 | 22.1 | 3.2 % | | 79 | 31.6 | -1.4 % | | 80 | 35.0 | -2.7 % | | 81 | 30.3 | -3.0 % | | 82 | 29.3 | -1.6 % | | 83 | 28.6 | -1.9 % | | 84 | 21.7 | 2.5 % | | 85 | 23.5 | 1.5 % | | 86 | 25.5 | -1.4 % | | 87 | 21.1 | 2.1 % | | 88 | 30.3 | -1.1 % | | 89 | 20.3 | 2.0 % | | 90 | 22.6 | -2.7 % | | 91 | 29.5 | -2.5 % | | 92 | 28.6 | -1.1 % | | 93 | 24.5 | -1.3 % | | 94 | 19.3 | 2.0 % | | 95 | 14.6 | 5.0 % | | 96 | 10.9 | 5.6 % | | 97 | 11.7 | 6.7 % | | 98 | 12.8 | 4.9 % | | 99 | 12.0 | 5.6 % | | 100 | 17.5 | 4.7 % | | 101 | 20.7 | -4.8 % | | 102 | 20.1 | 3.8 % | | 102.3 | 9.5 | 5.5 % |
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