| 賽前宣言: 希望可以順利完賽 賽後評分: 可惜大會沒有等最後回來的選手 給 5 星  7月累積里程 : 288.86 km 里程 (km) | 配速 (km/h) | 坡度(%) | 1 | 19.1 | -0.9 % | 2 | 34.6 | -0.5 % | 3 | 23.7 | 2.2 % | 4 | 30.0 | -1.5 % | 5 | 27.3 | -2.8 % | 6 | 36.0 | -2.6 % | 7 | 45.0 | -0.9 % | 8 | 31.0 | -0.6 % | 9 | 31.0 | -0.4 % | 10 | 25.0 | 1.2 % | 11 | 26.5 | 2.8 % | 12 | 32.1 | -0.7 % | 13 | 33.3 | -0.5 % | 14 | 28.1 | 2.0 % | 15 | 29.0 | -0.9 % | 16 | 32.1 | -0.6 % | 17 | 30.0 | -0.5 % | 18 | 31.0 | -0.2 % | 19 | 29.0 | 1.2 % | 20 | 31.0 | -1.0 % | 21 | 23.1 | 2.6 % | 22 | 22.5 | 1.4 % | 23 | 26.5 | 1.2 % | 24 | 34.6 | -1.5 % | 25 | 34.6 | -2.0 % | 26 | 30.0 | -1.9 % | 27 | 27.3 | 2.3 % | 28 | 34.6 | -2.1 % | 29 | 31.0 | 1.8 % | 30 | 25.0 | 2.2 % | 31 | 29.0 | 1.0 % | 32 | 31.0 | 2.0 % | 33 | 19.1 | 2.8 % | 34 | 22.5 | 1.8 % | 35 | 37.5 | -2.2 % | 36 | 24.3 | -1.8 % | 37 | 36.0 | -1.9 % | 38 | 25.7 | 2.1 % | 39 | 27.3 | -0.9 % | 40 | 33.3 | -1.7 % | 41 | 31.0 | 1.6 % | 42 | 30.0 | -0.9 % | 43 | 28.1 | 1.2 % | 44 | 30.0 | -1.4 % | 45 | 33.3 | -0.9 % | 46 | 33.3 | -0.6 % | 47 | 27.3 | 1.7 % | 48 | 26.5 | -0.5 % | 49 | 3.8 | -0.6 % | 50 | 25.0 | 2.6 % | 51 | 19.6 | 3.5 % | 52 | 25.0 | -2.0 % | 53 | 37.5 | -1.2 % | 54 | 36.0 | -1.6 % | 55 | 29.0 | -0.5 % | 56 | 23.1 | 1.4 % | 57 | 25.0 | 2.0 % | 58 | 28.1 | -0.9 % | 59 | 26.5 | 1.6 % | 60 | 30.0 | -1.2 % | 61 | 20.9 | 2.0 % | 62 | 25.7 | 1.7 % | 63 | 28.1 | -1.9 % | 64 | 26.5 | 2.2 % | 65 | 18.8 | 2.3 % | 66 | 17.3 | 2.0 % | 67 | 26.5 | -1.3 % | 68 | 37.5 | -2.6 % | 69 | 37.5 | -1.5 % | 70 | 26.5 | -0.3 % | 71 | 27.3 | -1.6 % | 72 | 32.1 | -0.6 % | 73 | 20.9 | 2.2 % | 74 | 25.7 | -1.9 % | 75 | 24.3 | 1.7 % | 76 | 24.3 | 2.2 % | 77 | 20.9 | 2.2 % | 78 | 25.0 | -0.5 % | 79 | 30.0 | -1.4 % | 80 | 31.0 | -2.4 % | 81 | 29.0 | -1.6 % | 82 | 30.0 | -0.8 % | 83 | 28.1 | -0.4 % | 84 | 22.5 | 1.2 % | 85 | 25.0 | 1.3 % | 86 | 25.7 | 1.0 % | 87 | 22.5 | 2.2 % | 88 | 33.3 | -1.0 % | 89 | 23.1 | 1.0 % | 90 | 25.7 | -2.2 % | 91 | 30.0 | -0.8 % | 92 | 29.0 | -0.2 % | 93 | 25.7 | 1.2 % | 94 | 22.5 | 1.4 % | 95 | 4.7 | 2.6 % | 96 | 12.7 | 4.6 % | 97 | 9.7 | 5.6 % | 98 | 9.8 | 6.0 % | 99 | 11.4 | 4.1 % | 100 | 14.3 | 4.2 % | 101 | 14.1 | -3.4 % | 102 | 18.0 | 3.4 % | 103 | 0.7 | -3.7 % | 104 | 22.0 | -4.7 % | 105 | 25.0 | -4.2 % | 106 | 23.1 | -3.5 % | 107 | 23.7 | -1.1 % | 108 | 28.1 | -4.4 % | 109 | 29.0 | -2.1 % | 110 | 31.0 | -1.7 % | 111 | 28.1 | -1.9 % | 112 | 23.7 | -1.2 % | 112.1 | 8.5 | 1.0 % |
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