106.2 km | 07:44:25 | 04:22/km日期: 2018-09-02 03:53 - 總爬升: 2773 m - 踏頻: 50 - 卡路里: 5734 Cal - 溫度: 20°C - 濕度: 93% - PM2.5: 良好(22)
Pace: 05'13" / 08'23" / 03'06" / 03'06" / 03'03" / 02'53" / 03'20" / 03'01" / 04'00" / 03'39" / 04'09" / 04'02" / 04'12" / 03'36" / 08'48" / 04'19" / 05'05" / 05'49" / 06'25" / 06'21" / 06'54" / 06'44" / 05'20" / 18'18" / 07'10" / 07'21" / 05'18" / 07'14" / 07'23" / 07'30" / 07'04" / 19'34" / 08'54" / 08'23" / 07'42" / 07'17" / 08'28" / 05'12" / 05'26" / 19'11" / 08'56" / 21'05" / 07'56" / 09'39" / 10'24" / 16'06" / 08'06" / 26'35" / 05'37" / 07'03" / 10'39" / 14'04" / 18'55" / 11'34" / 32'13" / 02'08" / 02'06" / 02'23" / 02'06" / 01'47" / 02'05" / 02'10" / 01'42" / 01'57" / 01'56" / 01'57" / 01'41" / 02'17" / 02'50" / 01'33" / 01'22" / 03'23" / 02'53" / 01'28" / 35'51" / 05'02" / 02'00" / 01'25" / 02'02" / 01'41" / 02'04" / 01'39" / 01'38" / 03'14" / 01'30" / 01'41" / 02'49" / 01'39" / 01'27" / 01'45" / 01'46" / 01'41" / 01'39" / 02'00" / 02'04" / 02'29" / 02'28" / 02'01" / 02'23" / 02'18" / 02'02" / 02'39" / 02'11" / 02'30" / 03'55" / 02'52" / 12'47" /
9月累積里程 : 188.31 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 08'23" | 00:13'36" |
| 3 | 03'06" | 00:16'42" |
| 4 | 03'06" | 00:19'48" |
| 5 | 03'03" | 00:22'51" |
| 6 | 02'53" | 00:25'44" |
| 7 | 03'20" | 00:29'04" |
| 8 | 03'01" | 00:32'05" |
| 9 | 04'00" | 00:36'05" |
| 10 | 03'39" | 00:39'44" |
| 11 | 04'09" | 00:43'53" |
| 12 | 04'02" | 00:47'55" |
| 13 | 04'12" | 00:52'07" |
| 14 | 03'36" | 00:55'43" |
| 15 | 08'48" | 01:04'31" |
| 16 | 04'19" | 01:08'50" |
| 17 | 05'05" | 01:13'55" |
| 18 | 05'49" | 01:19'44" |
| 19 | 06'25" | 01:26'09" |
| 20 | 06'21" | 01:32'30" |
| 21 | 06'54" | 01:39'24" |
| 22 | 06'44" | 01:46'08" |
| 23 | 05'20" | 01:51'28" |
| 24 | 18'18" | 02:09'46" |
| 25 | 07'10" | 02:16'56" |
| 26 | 07'21" | 02:24'17" |
| 27 | 05'18" | 02:29'35" |
| 28 | 07'14" | 02:36'49" |
| 29 | 07'23" | 02:44'12" |
| 30 | 07'30" | 02:51'42" |
| 31 | 07'04" | 02:58'46" |
| 32 | 19'34" | 03:18'20" |
| 33 | 08'54" | 03:27'14" |
| 34 | 08'23" | 03:35'37" |
| 35 | 07'42" | 03:43'19" |
| 36 | 07'17" | 03:50'36" |
| 37 | 08'28" | 03:59'04" |
| 38 | 05'12" | 04:04'16" |
| 39 | 05'26" | 04:09'42" |
| 40 | 19'11" | 04:28'53" |
| 41 | 08'56" | 04:37'49" |
| 42 | 21'05" | 04:58'54" |
| 43 | 07'56" | 05:06'50" |
| 44 | 09'39" | 05:16'29" |
| 45 | 10'24" | 05:26'53" |
| 46 | 16'06" | 05:42'59" |
| 47 | 08'06" | 05:51'05" |
| 48 | 26'35" | 06:17'40" |
| 49 | 05'37" | 06:23'17" |
| 50 | 07'03" | 06:30'20" |
| 51 | 10'39" | 06:40'59" |
| 52 | 14'04" | 06:55'03" |
| 53 | 18'55" | 07:13'58" |
| 54 | 11'34" | 07:25'32" |
| 55 | 32'13" | 07:57'45" |
| 56 | 02'08" | 07:59'53" |
| 57 | 02'06" | 08:01'59" |
| 58 | 02'23" | 08:04'22" |
| 59 | 02'06" | 08:06'28" |
| 60 | 01'47" | 08:08'15" |
| 61 | 02'05" | 08:10'20" |
| 62 | 02'10" | 08:12'30" |
| 63 | 01'42" | 08:14'12" |
| 64 | 01'57" | 08:16'09" |
| 65 | 01'56" | 08:18'05" |
| 66 | 01'57" | 08:20'02" |
| 67 | 01'41" | 08:21'43" |
| 68 | 02'17" | 08:24'00" |
| 69 | 02'50" | 08:26'50" |
| 70 | 01'33" | 08:28'23" |
| 71 | 01'22" | 08:29'45" |
| 72 | 03'23" | 08:33'08" |
| 73 | 02'53" | 08:36'01" |
| 74 | 01'28" | 08:37'29" |
| 75 | 35'51" | 09:13'20" |
| 76 | 05'02" | 09:18'22" |
| 77 | 02'00" | 09:20'22" |
| 78 | 01'25" | 09:21'47" |
| 79 | 02'02" | 09:23'49" |
| 80 | 01'41" | 09:25'30" |
| 81 | 02'04" | 09:27'34" |
| 82 | 01'39" | 09:29'13" |
| 83 | 01'38" | 09:30'51" |
| 84 | 03'14" | 09:34'05" |
| 85 | 01'30" | 09:35'35" |
| 86 | 01'41" | 09:37'16" |
| 87 | 02'49" | 09:40'05" |
| 88 | 01'39" | 09:41'44" |
| 89 | 01'27" | 09:43'11" |
| 90 | 01'45" | 09:44'56" |
| 91 | 01'46" | 09:46'42" |
| 92 | 01'41" | 09:48'23" |
| 93 | 01'39" | 09:50'02" |
| 94 | 02'00" | 09:52'02" |
| 95 | 02'04" | 09:54'06" |
| 96 | 02'29" | 09:56'35" |
| 97 | 02'28" | 09:59'03" |
| 98 | 02'01" | 10:01'04" |
| 99 | 02'23" | 10:03'27" |
| 100 | 02'18" | 10:05'45" |
| 101 | 02'02" | 10:07'47" |
| 102 | 02'39" | 10:10'26" |
| 103 | 02'11" | 10:12'37" |
| 104 | 02'30" | 10:15'07" |
| 105 | 03'55" | 10:19'02" |
| 106 | 02'52" | 10:21'54" |
| 106.2 | 12'47" | 10:24'19" |
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