21.1 km | 02:08:54 | 06:07/km日期: 2012-11-10 06:46 - 卡路里: 1326 Cal - 溫度: 22°C - 濕度: 78%
Pace: 05'49" / 06'01" / 06'00" / 05'51" / 05'59" / 05'57" / 05'54" / 06'05" / 06'00" / 06'04" / 06'02" / 07'22" / 06'06" / 06'08" / 05'18" / 06'06" / 07'15" / 06'09" / 06'15" / 06'01" / 06'15" / 05'26" /
11月累積里程 : 167.74 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'01" | 00:11'50" |
3 | 06'00" | 00:17'50" |
4 | 05'51" | 00:23'41" |
5 | 05'59" | 00:29'40" |
6 | 05'57" | 00:35'37" |
7 | 05'54" | 00:41'31" |
8 | 06'05" | 00:47'36" |
9 | 06'00" | 00:53'36" |
10 | 06'04" | 00:59'40" |
11 | 06'02" | 01:05'42" |
12 | 07'22" | 01:13'04" |
13 | 06'06" | 01:19'10" |
14 | 06'08" | 01:25'18" |
15 | 05'18" | 01:30'36" |
16 | 06'06" | 01:36'42" |
17 | 07'15" | 01:43'57" |
18 | 06'09" | 01:50'06" |
19 | 06'15" | 01:56'21" |
20 | 06'01" | 02:02'22" |
21 | 06'15" | 02:08'37" |
21.1 | 05'23" | 02:08'54" |