20.0 km | 01:42:50 | 05:07/km日期: 2018-09-24 05:01 - 卡路里: 1226 Cal - 總步數: 20134 - 平均步頻: 195 - 平均步幅: 99 cm - 溫度: 24°C - 濕度: 96% - PM2.5: 良好(7)
Pace: 05'17" / 06'50" / 05'47" / 05'03" / 04'56" / 04'48" / 04'36" / 04'38" / 04'38" / 04'32" / 04'31" / 04'21" / 04'28" / 04'29" / 04'25" / 05'07" / 06'00" / 06'29" / 05'36" / 05'41" / 15'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'14" (+00'54") | 1009 / 1009 | 141 / 134 |
| 2 | | 06'48" (+02'28") | 1004 / 2014 | 151 / 96 |
| 3 | | 05'45" (+01'25") | 1005 / 3019 | 178 / 97 |
| 4 | | 05'04" (+00'44") | 1004 / 4023 | 183 / 107 |
| 5 | | 04'54" (+00'34") | 1004 / 5028 | 185 / 109 |
| 6 | | 04'44" (+00'24") | 1000 / 6029 | 186 / 112 |
| 7 | | 04'37" (+00'17") | 1006 / 7035 | 187 / 115 |
| 8 | | 04'35" (+00'15") | 1009 / 8045 | 187 / 116 |
| 9 | | 04'35" (+00'15") | 1009 / 9054 | 188 / 115 |
| 10 | | 04'29" (+00'09") | 1009 / 10064 | 188 / 118 |
| 11 | | 04'29" (+00'09") | 1006 / 11071 | 188 / 118 |
| 12 | | 04'20" | 1000 / 12072 | 189 / 121 |
| 13 | | 04'27" (+00'07") | 1000 / 13072 | 188 / 118 |
| 14 | | 04'26" (+00'06") | 1008 / 14081 | 188 / 119 |
| 15 | | 04'26" (+00'06") | 1005 / 15086 | 186 / 120 |
| 16 | | 05'08" (+00'48") | 1006 / 16092 | 185 / 105 |
| 17 | | 05'08" (+00'48") | 1006 / 17099 | 185 / 105 |
| 18 | | 05'08" (+00'48") | 1006 / 18105 | 185 / 105 |
| 19 | | 05'56" (+01'36") | 1009 / 19114 | 192 / 87 |
| 20 | | 06'36" (+02'16") | 1008 / 20122 | 183 / 82 |
| 21 | | 05'12" (+00'52") | 1022 / 21145 | 148 / 128 |
| 22 | | 05'46" (+01'26") | 1006 / 22151 | 137 / 126 |
9月累積里程 : 623.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 06'50" | 00:12'07" |
| 3 | 05'47" | 00:17'54" |
| 4 | 05'03" | 00:22'57" |
| 5 | 04'56" | 00:27'53" |
| 6 | 04'48" | 00:32'41" |
| 7 | 04'36" | 00:37'17" |
| 8 | 04'38" | 00:41'55" |
| 9 | 04'38" | 00:46'33" |
| 10 | 04'32" | 00:51'05" |
| 11 | 04'31" | 00:55'36" |
| 12 | 04'21" | 00:59'57" |
| 13 | 04'28" | 01:04'25" |
| 14 | 04'29" | 01:08'54" |
| 15 | 04'25" | 01:13'19" |
| 16 | 05'07" | 01:18'26" |
| 17 | 06'00" | 01:24'26" |
| 18 | 06'29" | 01:30'55" |
| 19 | 05'36" | 01:36'31" |
| 20 | 05'41" | 01:42'12" |
| 20.0 | 17'38" | 01:42'50" |
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