18.1 km | 01:36:45 | 05:20/km日期: 2018-09-26 04:49 - 總爬升: 275 m - 卡路里: 1109 Cal - 總步數: 16450 - 平均步頻: 170 - 平均步幅: 110 cm
Pace: 05'35" / 05'27" / 05'57" / 05'31" / 05'11" / 05'13" / 05'07" / 04'55" / 04'57" / 04'57" / 04'54" / 04'51" / 04'51" / 04'45" / 04'53" / 05'43" / 04'49" / 08'53" / 02'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'34" (+00'49") | 1007 / 1007 | 98 / 181 |
| 2 | | 05'25" (+00'40") | 1000 / 2008 | 178 / 102 |
| 3 | | 05'56" (+01'11") | 1000 / 3008 | 179 / 93 |
| 4 | | 05'32" (+00'47") | 1005 / 4014 | 182 / 98 |
| 5 | | 05'09" (+00'24") | 1005 / 5019 | 185 / 104 |
| 6 | | 05'09" (+00'24") | 1002 / 6021 | 184 / 105 |
| 7 | | 05'06" (+00'21") | 1000 / 7022 | 184 / 106 |
| 8 | | 04'56" (+00'11") | 1004 / 8026 | 183 / 110 |
| 9 | | 04'54" (+00'09") | 1009 / 9036 | 183 / 110 |
| 10 | | 04'54" (+00'09") | 1007 / 10043 | 182 / 111 |
| 11 | | 04'52" (+00'07") | 1006 / 11050 | 184 / 111 |
| 12 | | 04'49" (+00'04") | 1006 / 12056 | 184 / 112 |
| 13 | | 04'49" (+00'04") | 1004 / 13060 | 183 / 112 |
| 14 | | 04'45" | 1008 / 14068 | 183 / 114 |
| 15 | | 04'49" (+00'04") | 1001 / 15069 | 182 / 113 |
| 16 | | 05'35" (+00'50") | 1020 / 16090 | 170 / 105 |
| 17 | | 05'14" (+00'29") | 1002 / 17092 | 123 / 155 |
| 18 | | 08'20" (+03'35") | 1018 / 18111 | 136 / 88 |
| 19 | | 01'30" | 110 / 18221 | 204 / 325 |
9月累積里程 : 623.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'35" | 00:05'35" |
| 2 | 05'27" | 00:11'02" |
| 3 | 05'57" | 00:16'59" |
| 4 | 05'31" | 00:22'30" |
| 5 | 05'11" | 00:27'41" |
| 6 | 05'13" | 00:32'54" |
| 7 | 05'07" | 00:38'01" |
| 8 | 04'55" | 00:42'56" |
| 9 | 04'57" | 00:47'53" |
| 10 | 04'57" | 00:52'50" |
| 11 | 04'54" | 00:57'44" |
| 12 | 04'51" | 01:02'35" |
| 13 | 04'51" | 01:07'26" |
| 14 | 04'45" | 01:12'11" |
| 15 | 04'53" | 01:17'04" |
| 16 | 05'43" | 01:22'47" |
| 17 | 04'49" | 01:27'36" |
| 18 | 08'53" | 01:36'29" |
| 18.1 | 02'01" | 01:36'45" |
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