15.2 km | 01:19:20 | 05:14/km日期: 2018-09-26 18:36 - 總爬升: 154 m - 卡路里: 927 Cal - 總步數: 14170 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 23°C - 濕度: 97% - PM2.5: 良好(19)
Pace: 06'09" / 05'19" / 05'52" / 05'08" / 05'17" / 05'09" / 05'11" / 05'07" / 05'03" / 05'03" / 05'01" / 05'02" / 05'01" / 05'00" / 05'04" / 06'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'09" (+01'14") | 1000 / 1000 | 175 / 92 |
| 2 | | 05'19" (+00'24") | 1008 / 2009 | 180 / 104 |
| 3 | | 05'48" (+00'53") | 1002 / 3011 | 172 / 99 |
| 4 | | 05'08" (+00'13") | 1009 / 4020 | 181 / 107 |
| 5 | | 05'15" (+00'20") | 1006 / 5026 | 181 / 105 |
| 6 | | 05'08" (+00'13") | 1002 / 6029 | 181 / 107 |
| 7 | | 05'07" (+00'12") | 1000 / 7030 | 180 / 108 |
| 8 | | 05'07" (+00'12") | 1006 / 8036 | 179 / 108 |
| 9 | | 05'03" (+00'08") | 1000 / 9036 | 178 / 110 |
| 10 | | 05'02" (+00'07") | 1002 / 10039 | 179 / 110 |
| 11 | | 05'00" (+00'05") | 1001 / 11041 | 179 / 111 |
| 12 | | 05'02" (+00'07") | 1007 / 12048 | 178 / 110 |
| 13 | | 04'58" (+00'03") | 1007 / 13056 | 177 / 113 |
| 14 | | 04'55" | 1000 / 14056 | 177 / 114 |
| 15 | | 05'07" (+00'12") | 1002 / 15059 | 176 / 110 |
| 16 | | 05'15" (+00'20") | 148 / 15207 | 178 / 106 |
9月累積里程 : 623.30 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'19" | 00:11'28" |
| 3 | 05'52" | 00:17'20" |
| 4 | 05'08" | 00:22'28" |
| 5 | 05'17" | 00:27'45" |
| 6 | 05'09" | 00:32'54" |
| 7 | 05'11" | 00:38'05" |
| 8 | 05'07" | 00:43'12" |
| 9 | 05'03" | 00:48'15" |
| 10 | 05'03" | 00:53'18" |
| 11 | 05'01" | 00:58'19" |
| 12 | 05'02" | 01:03'21" |
| 13 | 05'01" | 01:08'22" |
| 14 | 05'00" | 01:13'22" |
| 15 | 05'04" | 01:18'26" |
| 15.1 | 06'02" | 01:19'20" |
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