10.0 km | 01:02:09 | 06:12/km日期: 2018-09-25 19:30 - 卡路里: 570 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 55% - PM2.5: 良好(13)
Pace: 05'27" / 05'21" / 06'48" / 07'13" / 07'30" / 05'53" / 08'02" / 05'41" / 05'06" / 04'50" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+00'51") | 1000 / 1000 |
2 | | 05'21" (+00'32") | 1000 / 2000 |
3 | | 06'48" (+01'59") | 1000 / 3000 |
4 | | 07'13" (+02'24") | 1000 / 4000 |
5 | | 07'29" (+02'40") | 1000 / 5000 |
6 | | 05'52" (+01'03") | 1000 / 6000 |
7 | | 08'01" (+03'12") | 1000 / 7000 |
8 | | 05'41" (+00'52") | 1000 / 8000 |
9 | | 05'06" (+00'17") | 1000 / 9000 |
10 | | 04'49" | 1000 / 10000 |
11 | | 04'24" | 15 / 10015 |
9月累積里程 :
190.09 km 
360 橘黑360 累積 :
1470.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'21" | 00:10'48" |
3 | 06'48" | 00:17'36" |
4 | 07'13" | 00:24'49" |
5 | 07'30" | 00:32'19" |
6 | 05'53" | 00:38'12" |
7 | 08'02" | 00:46'14" |
8 | 05'41" | 00:51'55" |
9 | 05'06" | 00:57'01" |
10 | 04'50" | 01:01'51" |
10.0 | 04'26" | 01:01'55" |