16.4 km | 01:28:56 | 05:24/km日期: 2018-09-27 18:54 - 總爬升: 493 m - 平均心率: 137 - 卡路里: 777 Cal - 平均步頻: 190 - PM2.5: 良好(27)
Pace: 05'14" / 05'05" / 05'23" / 05'16" / 05'26" / 05'20" / 05'24" / 05'29" / 05'15" / 05'32" / 05'18" / 05'33" / 05'31" / 05'30" / 06'11" / 05'12" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'04") | 807 / 807 |
| 2 | | 05'24" (+00'28") | 845 / 1652 |
| 3 | | 05'06" (+00'10") | 804 / 2457 |
| 4 | | 05'33" (+00'37") | 842 / 3300 |
| 5 | | 05'01" (+00'05") | 808 / 4109 |
| 6 | | 05'31" (+00'35") | 836 / 4945 |
| 7 | | 05'08" (+00'12") | 803 / 5748 |
| 8 | | 05'34" (+00'38") | 834 / 6583 |
| 9 | | 05'08" (+00'12") | 805 / 7389 |
| 10 | | 05'54" (+00'58") | 833 / 8222 |
| 11 | | 04'59" (+00'03") | 810 / 9033 |
| 12 | | 05'38" (+00'42") | 840 / 9873 |
| 13 | | 04'57" (+00'01") | 810 / 10684 |
| 14 | | 05'50" (+00'54") | 834 / 11518 |
| 15 | | 05'09" (+00'13") | 804 / 12323 |
| 16 | | 05'59" (+01'03") | 834 / 13157 |
| 17 | | 05'06" (+00'10") | 815 / 13973 |
| 18 | | 06'27" (+01'31") | 833 / 14807 |
| 19 | | 04'56" | 825 / 15632 |
| 20 | | 05'38" (+00'42") | 802 / 16434 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
9月累積里程 :
231.48 km 
361° 第二雙FEISU 累積 :
699.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 05'05" | 00:10'19" |
| 3 | 05'23" | 00:15'42" |
| 4 | 05'16" | 00:20'58" |
| 5 | 05'26" | 00:26'24" |
| 6 | 05'20" | 00:31'44" |
| 7 | 05'24" | 00:37'08" |
| 8 | 05'29" | 00:42'37" |
| 9 | 05'15" | 00:47'52" |
| 10 | 05'32" | 00:53'24" |
| 11 | 05'18" | 00:58'42" |
| 12 | 05'33" | 01:04'15" |
| 13 | 05'31" | 01:09'46" |
| 14 | 05'30" | 01:15'16" |
| 15 | 06'11" | 01:21'27" |
| 16 | 05'12" | 01:26'39" |
| 16.4 | 05'17" | 01:28'57" |
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