22.5 km | 02:17:06 | 06:05/km日期: 2018-10-07 06:24 - 總爬升: 232 m - 地點: 成大校園 - 卡路里: 1276 Cal - 溫度: 25°C - 濕度: 81% - PM2.5: 普通(40)
Pace: 06'27" / 05'57" / 05'44" / 05'42" / 05'48" / 05'53" / 05'37" / 05'54" / 05'42" / 05'32" / 05'51" / 05'05" / 05'06" / 04'40" / 05'26" / 05'53" / 05'28" / 06'47" / 06'50" / 06'20" / 06'20" / 06'50" / 05'56" / 04'36" /
10月累積里程 :
295.10 km 
mizuno WAVE SPACER DYNA 2 WIDE 28.5 累積 :
4714.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 05'57" | 00:12'24" |
3 | 05'44" | 00:18'08" |
4 | 05'42" | 00:23'50" |
5 | 05'48" | 00:29'38" |
6 | 05'53" | 00:35'31" |
7 | 05'37" | 00:41'08" |
8 | 05'54" | 00:47'02" |
9 | 05'42" | 00:52'44" |
10 | 05'32" | 00:58'16" |
11 | 05'51" | 01:04'07" |
12 | 05'05" | 01:09'12" |
13 | 05'06" | 01:14'18" |
14 | 04'40" | 01:18'58" |
15 | 05'26" | 01:24'24" |
16 | 05'53" | 01:30'17" |
17 | 05'28" | 01:35'45" |
18 | 06'47" | 01:42'32" |
19 | 06'50" | 01:49'22" |
20 | 06'20" | 01:55'42" |
21 | 06'20" | 02:02'02" |
22 | 06'50" | 02:08'52" |
23 | 05'56" | 02:14'48" |
23.4 | 05'46" | 02:17'06" |