14.4 km | 02:14:02 | 09:19/km日期: 2018-10-13 09:31 - 地點: 青公 - 天氣: 陰,時晴 - 卡路里: 842 Cal
Pace: 09'06" / 07'36" / 08'44" / 08'03" / 08'03" / 08'06" / 07'06" / 21'14" / 08'49" / 08'32" / 06'42" / 08'30" / 08'25" / 11'03" / 10'56" /
10月累積里程 :
159.34 km 
Asics Kanayo 23 累積 :
515.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'06" | 00:09'06" |
2 | 07'36" | 00:16'42" |
3 | 08'44" | 00:25'26" |
4 | 08'03" | 00:33'29" |
5 | 08'03" | 00:41'32" |
6 | 08'06" | 00:49'38" |
7 | 07'06" | 00:56'44" |
8 | 21'14" | 01:17'58" |
9 | 08'49" | 01:26'47" |
10 | 08'32" | 01:35'19" |
11 | 06'42" | 01:42'01" |
12 | 08'30" | 01:50'31" |
13 | 08'25" | 01:58'56" |
14 | 11'03" | 02:09'59" |
14.4 | 10'51" | 02:14'02" |