22.6 km | 02:41:49 | 07:08/km日期: 2018-11-03 21:30 - 卡路里: 1223 Cal - 溫度: 23°C - 濕度: 94% - PM2.5: 良好(10)
Pace: 06'10" / 05'44" / 06'06" / 06'13" / 06'15" / 06'40" / 06'35" / 06'43" / 06'45" / 06'57" / 06'56" / 07'35" / 07'04" / 06'51" / 07'48" / 07'19" / 07'33" / 07'32" / 08'21" / 07'58" / 08'09" / 08'04" / 10'03" /
11月累積里程 : 145.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'10" | 00:06'10" |
2 | 05'44" | 00:11'54" |
3 | 06'06" | 00:18'00" |
4 | 06'13" | 00:24'13" |
5 | 06'15" | 00:30'28" |
6 | 06'40" | 00:37'08" |
7 | 06'35" | 00:43'43" |
8 | 06'43" | 00:50'26" |
9 | 06'45" | 00:57'11" |
10 | 06'57" | 01:04'08" |
11 | 06'56" | 01:11'04" |
12 | 07'35" | 01:18'39" |
13 | 07'04" | 01:25'43" |
14 | 06'51" | 01:32'34" |
15 | 07'48" | 01:40'22" |
16 | 07'19" | 01:47'41" |
17 | 07'33" | 01:55'14" |
18 | 07'32" | 02:02'46" |
19 | 08'21" | 02:11'07" |
20 | 07'58" | 02:19'05" |
21 | 08'09" | 02:27'14" |
22 | 08'04" | 02:35'18" |
22.7 | 09'59" | 02:41'50" |