13.1 km | 01:19:48 | 06:05/km日期: 2018-11-06 05:03 - 卡路里: 967 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 83% - PM2.5: 良好(<2)
Pace: 06'14" / 05'34" / 06'23" / 06'34" / 06'12" / 06'30" / 06'19" / 06'20" / 05'43" / 05'53" / 05'46" / 05'49" / 06'06" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'39") | 1000 / 1000 |
| 2 | | 05'34" | 1000 / 2000 |
| 3 | | 06'22" (+00'48") | 1000 / 3000 |
| 4 | | 06'34" (+01'00") | 1000 / 4000 |
| 5 | | 06'10" (+00'36") | 1000 / 5000 |
| 6 | | 06'31" (+00'57") | 1000 / 6000 |
| 7 | | 06'18" (+00'44") | 1000 / 7000 |
| 8 | | 06'20" (+00'46") | 1000 / 8000 |
| 9 | | 05'43" (+00'09") | 1000 / 9000 |
| 10 | | 05'52" (+00'18") | 1000 / 10000 |
| 11 | | 05'45" (+00'11") | 1000 / 11000 |
| 12 | | 05'50" (+00'16") | 1000 / 12000 |
| 13 | | 06'03" (+00'29") | 1000 / 13000 |
| 14 | | 05'03" | 91 / 13091 |
11月累積里程 : 137.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 05'34" | 00:11'48" |
| 3 | 06'23" | 00:18'11" |
| 4 | 06'34" | 00:24'45" |
| 5 | 06'12" | 00:30'57" |
| 6 | 06'30" | 00:37'27" |
| 7 | 06'19" | 00:43'46" |
| 8 | 06'20" | 00:50'06" |
| 9 | 05'43" | 00:55'49" |
| 10 | 05'53" | 01:01'42" |
| 11 | 05'46" | 01:07'28" |
| 12 | 05'49" | 01:13'17" |
| 13 | 06'06" | 01:19'23" |
| 13.1 | 04'44" | 01:19'49" |
展開計圈分析
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