22.1 km | 02:57:40 | 08:02/km日期: 2018-11-06 21:02 - 卡路里: 1193 Cal - 溫度: 23°C - 濕度: 90% - PM2.5: 良好(<2)
Pace: 07'10" / 06'09" / 06'44" / 06'41" / 06'40" / 07'04" / 06'58" / 06'52" / 07'08" / 07'07" / 07'30" / 09'43" / 08'24" / 07'42" / 07'42" / 06'21" / 11'00" / 08'34" / 09'32" / 12'10" / 12'17" / 07'30" / 07'10" /
11月累積里程 : 145.70 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 06'09" | 00:13'19" |
3 | 06'44" | 00:20'03" |
4 | 06'41" | 00:26'44" |
5 | 06'40" | 00:33'24" |
6 | 07'04" | 00:40'28" |
7 | 06'58" | 00:47'26" |
8 | 06'52" | 00:54'18" |
9 | 07'08" | 01:01'26" |
10 | 07'07" | 01:08'33" |
11 | 07'30" | 01:16'03" |
12 | 09'43" | 01:25'46" |
13 | 08'24" | 01:34'10" |
14 | 07'42" | 01:41'52" |
15 | 07'42" | 01:49'34" |
16 | 06'21" | 01:55'55" |
17 | 11'00" | 02:06'55" |
18 | 08'34" | 02:15'29" |
19 | 09'32" | 02:25'01" |
20 | 12'10" | 02:37'11" |
21 | 12'17" | 02:49'28" |
22 | 07'30" | 02:56'58" |
22.1 | 06'56" | 02:57'41" |