12.0 km | 00:54:01 | 04:29/km日期: 2018-11-20 16:59 - 卡路里: 648 Cal - 總步數: 9806 - 平均步頻: 181 - 平均步幅: 122 cm - 溫度: 27°C - 濕度: 65% - PM2.5: 良好(34)
Pace: 04'40" / 04'33" / 04'36" / 04'36" / 04'30" / 04'09" / 04'06" / 04'36" / 04'32" / 04'33" / 04'32" / 04'30" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'39" (+00'35") | 1001 / 1001 | 181 / 118 |
| 2 | | 04'31" (+00'27") | 1004 / 2005 | 185 / 119 |
| 3 | | 04'35" (+00'31") | 1002 / 3007 | 183 / 119 |
| 4 | | 04'34" (+00'30") | 1005 / 4013 | 182 / 119 |
| 5 | | 04'28" (+00'24") | 1004 / 5018 | 181 / 122 |
| 6 | | 04'09" (+00'05") | 1007 / 6025 | 183 / 131 |
| 7 | | 04'04" | 1007 / 7032 | 184 / 133 |
| 8 | | 04'34" (+00'30") | 1004 / 8037 | 176 / 123 |
| 9 | | 04'31" (+00'27") | 1005 / 9043 | 178 / 123 |
| 10 | | 04'29" (+00'25") | 1012 / 10055 | 180 / 123 |
| 11 | | 04'27" (+00'23") | 1004 / 11059 | 180 / 124 |
| 12 | | 04'32" (+00'28") | 1002 / 12061 | 181 / 121 |
11月累積里程 : 286.80 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'40" | 00:04'40" |
| 2 | 04'33" | 00:09'13" |
| 3 | 04'36" | 00:13'49" |
| 4 | 04'36" | 00:18'25" |
| 5 | 04'30" | 00:22'55" |
| 6 | 04'09" | 00:27'04" |
| 7 | 04'06" | 00:31'10" |
| 8 | 04'36" | 00:35'46" |
| 9 | 04'32" | 00:40'18" |
| 10 | 04'33" | 00:44'51" |
| 11 | 04'32" | 00:49'23" |
| 12 | 04'30" | 00:53'53" |
| 12.0 | 10'50" | 00:54'01" |
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