21.0 km | 01:55:45 | 05:30/km日期: 2018-11-23 07:13 - 總爬升: 299 m - 平均心率: 154 - 卡路里: 1092 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 76% - PM2.5: 良好(<2)
Pace: 05'23" / 05'07" / 05'20" / 05'06" / 05'36" / 05'19" / 05'26" / 05'06" / 05'15" / 05'32" / 05'25" / 05'16" / 05'13" / 05'50" / 05'45" / 05'55" / 05'48" / 06'23" / 05'47" / 06'00" / 05'02" / 03'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'31" (+00'30") | 1000 / 1000 |
2 | | 05'07" (+00'06") | 1000 / 2000 |
3 | | 05'19" (+00'18") | 1000 / 3000 |
4 | | 05'05" (+00'04") | 1000 / 4000 |
5 | | 05'35" (+00'34") | 1000 / 5000 |
6 | | 05'19" (+00'18") | 1000 / 6000 |
7 | | 05'25" (+00'24") | 1000 / 7000 |
8 | | 05'06" (+00'05") | 1000 / 8000 |
9 | | 05'15" (+00'14") | 1000 / 9000 |
10 | | 05'31" (+00'30") | 1000 / 10000 |
11 | | 05'25" (+00'24") | 1000 / 11000 |
12 | | 05'15" (+00'14") | 1000 / 12000 |
13 | | 05'13" (+00'12") | 1000 / 13000 |
14 | | 05'49" (+00'48") | 1000 / 14000 |
15 | | 05'45" (+00'44") | 1000 / 15000 |
16 | | 05'55" (+00'54") | 1000 / 16000 |
17 | | 05'48" (+00'47") | 1000 / 17000 |
18 | | 06'22" (+01'21") | 1000 / 18000 |
19 | | 05'47" (+00'46") | 1000 / 19000 |
20 | | 05'59" (+00'58") | 1000 / 20000 |
21 | | 05'01" | 1000 / 21000 |
22 | | 03'12" | 12 / 21012 |
桃園陳致維
