|  全馬 | 04:52:23 | 06:55/km | 第6馬| 官方成績 | | 日期 | 2018-12-09 | | 成績 | 04:52:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 06:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'38" (+00'25") | 00:58'51" | | 00:29'13" | | 00:29'27" (+00'14") | 00:59'52" (+01'01") | | 00:30'25" (+01'12") | | 00:33'22" (+04'09") | 01:11'55" (+13'04") | | 00:38'33" (+09'20") | | 00:42'44" (+13'31") | 01:21'50" (+22'59") | | 00:39'06" (+09'53") | |
日期: 2018-12-09 07:41 - 總爬升: 948 m - 平均心率: 164 - 卡路里: 2111 Cal - 平均步頻: 160 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'08" (+00'34") | 1000 / 1000 | | 2 | | 05'58" (+00'24") | 1000 / 2000 | | 3 | | 05'48" (+00'14") | 1000 / 3000 | | 4 | | 05'53" (+00'19") | 1000 / 4000 | | 5 | | 05'51" (+00'17") | 1000 / 5000 |
| 6 | | 05'48" (+00'14") | 1000 / 6000 | | 7 | | 05'58" (+00'24") | 1000 / 7000 | | 8 | | 05'51" (+00'17") | 1000 / 8000 | | 9 | | 06'00" (+00'26") | 1000 / 9000 | | 10 | | 05'34" | 1000 / 10000 | | 11 | | 05'46" (+00'12") | 1000 / 11000 | | 12 | | 05'46" (+00'12") | 1000 / 12000 | | 13 | | 05'59" (+00'25") | 1000 / 13000 | | 14 | | 05'42" (+00'08") | 1000 / 14000 | | 15 | | 06'12" (+00'38") | 1000 / 15000 | | 16 | | 05'43" (+00'09") | 1000 / 16000 | | 17 | | 06'11" (+00'37") | 1000 / 17000 | | 18 | | 06'07" (+00'33") | 1000 / 18000 | | 19 | | 06'14" (+00'40") | 1000 / 19000 | | 20 | | 06'06" (+00'32") | 1000 / 20000 | | 21 | | 06'14" (+00'40") | 1000 / 21000 | | 22 | | 06'41" (+01'07") | 1000 / 22000 | | 23 | | 06'55" (+01'21") | 1000 / 23000 | | 24 | | 06'41" (+01'07") | 1000 / 24000 | | 25 | | 06'48" (+01'14") | 1000 / 25000 | | 26 | | 07'22" (+01'48") | 1000 / 26000 | | 27 | | 07'11" (+01'37") | 1000 / 27000 | | 28 | | 08'06" (+02'32") | 1000 / 28000 | | 29 | | 08'04" (+02'30") | 1000 / 29000 | | 30 | | 07'49" (+02'15") | 1000 / 30000 | | 31 | | 09'05" (+03'31") | 1000 / 31000 | | 32 | | 08'59" (+03'25") | 1000 / 32000 | | 33 | | 08'52" (+03'18") | 1000 / 33000 | | 34 | | 07'53" (+02'19") | 1000 / 34000 | | 35 | | 07'52" (+02'18") | 1000 / 35000 | | 36 | | 07'41" (+02'07") | 1000 / 36000 | | 37 | | 07'52" (+02'18") | 1000 / 37000 | | 38 | | 07'50" (+02'16") | 1000 / 38000 | | 39 | | 07'51" (+02'17") | 1000 / 39000 | | 40 | | 07'51" (+02'17") | 1000 / 40000 | | 41 | | 07'53" (+02'19") | 1000 / 41000 | | 42 | | 07'48" (+02'14") | 1000 / 42000 | | 43 | | 06'24" (+00'50") | 655 / 42655 |
賽後評分: … 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 113~137 | 65~79% | | 2:M馬拉松配速區 | 137~154 | 79~89% | | 3:T乳酸耐力區 | 154~160 | 89~92% | | 4:A無氧耐力區 | 160~169 | 92~97.5% | | 5:I最大耗氧區 | 169~174 | 97.5~100% | | 最大心率為174 點此去設定最大心率 |
12月累積里程 : 83.95 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'07" | 00:06'07" | | 2 | 05'58" | 00:12'05" | | 3 | 05'48" | 00:17'53" | | 4 | 05'54" | 00:23'47" | | 5 | 05'51" | 00:29'38" | | 6 | 05'49" | 00:35'27" | | 7 | 05'58" | 00:41'25" | | 8 | 05'51" | 00:47'16" | | 9 | 06'00" | 00:53'16" | | 10 | 05'35" | 00:58'51" | | 11 | 05'46" | 01:04'37" | | 12 | 05'47" | 01:10'24" | | 13 | 05'59" | 01:16'23" | | 14 | 05'42" | 01:22'05" | | 15 | 06'13" | 01:28'18" | | 16 | 05'44" | 01:34'02" | | 17 | 06'11" | 01:40'13" | | 18 | 06'08" | 01:46'21" | | 19 | 06'15" | 01:52'36" | | 20 | 06'07" | 01:58'43" | | 21 | 06'15" | 02:04'58" | | 22 | 06'41" | 02:11'39" | | 23 | 06'55" | 02:18'34" | | 24 | 06'42" | 02:25'16" | | 25 | 06'49" | 02:32'05" | | 26 | 07'22" | 02:39'27" | | 27 | 07'11" | 02:46'38" | | 28 | 08'06" | 02:54'44" | | 29 | 08'05" | 03:02'49" | | 30 | 07'49" | 03:10'38" | | 31 | 09'06" | 03:19'44" | | 32 | 09'00" | 03:28'44" | | 33 | 08'52" | 03:37'36" | | 34 | 07'53" | 03:45'29" | | 35 | 07'53" | 03:53'22" | | 36 | 07'41" | 04:01'03" | | 37 | 07'53" | 04:08'56" | | 38 | 07'50" | 04:16'46" | | 39 | 07'51" | 04:24'37" | | 40 | 07'51" | 04:32'28" | | 41 | 07'54" | 04:40'22" | | 42 | 07'48" | 04:48'10" | | 42.7 | 06'24" | 04:52'22" |
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