15.3 km | 01:39:02 | 06:27/km日期: 2019-02-02 16:03 - 平均心率: 86 - 卡路里: 1035 Cal - 總步數: 18974 - 平均步頻: 191 - 平均步幅: 80 cm - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(32)
Pace: 05'49" / 06'53" / 05'35" / 05'53" / 06'09" / 06'40" / 06'31" / 06'22" / 06'23" / 07'57" / 06'55" / 05'50" / 06'51" / 06'30" / 06'57" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'15") | 1000 / 1000 | 206 / 83 |
| 2 | | 06'49" (+01'15") | 1009 / 2010 | 199 / 73 |
| 3 | | 05'34" | 1002 / 3012 | 206 / 86 |
| 4 | | 05'52" (+00'18") | 1001 / 4013 | 211 / 80 |
| 5 | | 06'11" (+00'37") | 1008 / 5021 | 201 / 80 |
| 6 | | 06'34" (+01'00") | 1008 / 6029 | 168 / 90 |
| 7 | | 06'27" (+00'53") | 1007 / 7037 | 165 / 93 |
| 8 | | 06'17" (+00'43") | 1004 / 8041 | 162 / 97 |
| 9 | | 06'25" (+00'51") | 1004 / 9046 | 164 / 94 |
| 10 | | 07'52" (+02'18") | 1007 / 10053 | 179 / 70 |
| 11 | | 06'57" (+01'23") | 1004 / 11058 | 195 / 73 |
| 12 | | 05'46" (+00'12") | 1004 / 12062 | 207 / 83 |
| 13 | | 06'52" (+01'18") | 1007 / 13070 | 202 / 71 |
| 14 | | 06'27" (+00'53") | 1007 / 14077 | 204 / 75 |
| 15 | | 06'48" (+01'14") | 1003 / 15080 | 202 / 72 |
| 16 | | 04'59" | 343 / 15424 | 203 / 98 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
2月累積里程 : 224.37 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'49" | 00:05'49" |
| 2 | 06'53" | 00:12'42" |
| 3 | 05'35" | 00:18'17" |
| 4 | 05'53" | 00:24'10" |
| 5 | 06'09" | 00:30'19" |
| 6 | 06'40" | 00:36'59" |
| 7 | 06'31" | 00:43'30" |
| 8 | 06'22" | 00:49'52" |
| 9 | 06'23" | 00:56'15" |
| 10 | 07'57" | 01:04'12" |
| 11 | 06'55" | 01:11'07" |
| 12 | 05'50" | 01:16'57" |
| 13 | 06'51" | 01:23'48" |
| 14 | 06'30" | 01:30'18" |
| 15 | 06'57" | 01:37'15" |
| 15.3 | 05'11" | 01:39'02" |
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