10.0 km | 00:55:48 | 05:34/km日期: 2019-02-25 18:40 - 卡路里: 821 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 77% - PM2.5: 良好(15)
Pace: 06'34" / 05'57" / 05'50" / 05'28" / 05'32" / 05'49" / 05'29" / 05'23" / 04'58" / 04'46" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'49") | 1000 / 1000 |
| 2 | | 05'56" (+01'11") | 1000 / 2000 |
| 3 | | 05'50" (+01'05") | 1000 / 3000 |
| 4 | | 05'27" (+00'42") | 1000 / 4000 |
| 5 | | 05'31" (+00'46") | 1000 / 5000 |
| 6 | | 05'49" (+01'04") | 1000 / 6000 |
| 7 | | 05'29" (+00'44") | 1000 / 7000 |
| 8 | | 05'22" (+00'37") | 1000 / 8000 |
| 9 | | 04'58" (+00'13") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 02'50" | 9 / 10009 |
2月累積里程 : 136.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 05'57" | 00:12'31" |
| 3 | 05'50" | 00:18'21" |
| 4 | 05'28" | 00:23'49" |
| 5 | 05'32" | 00:29'21" |
| 6 | 05'49" | 00:35'10" |
| 7 | 05'29" | 00:40'39" |
| 8 | 05'23" | 00:46'02" |
| 9 | 04'58" | 00:51'00" |
| 10 | 04'46" | 00:55'46" |
| 10.0 | 03'26" | 00:55'48" |
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