11.0 km | 01:04:12 | 05:49/km日期: 2019-03-05 05:00 - 卡路里: 546 Cal - 平均步頻: 172 - 溫度: 17°C - 濕度: 78% - PM2.5: 良好(23)
Pace: 00'37" / 05'40" / 05'38" / 05'52" / 05'50" / 05'39" / 05'52" / 06'02" / 05'55" / 06'08" / 05'41" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'08") | 1000 / 1000 |
| 2 | | 05'39" (+00'02") | 1000 / 2000 |
| 3 | | 05'37" | 1000 / 3000 |
| 4 | | 05'51" (+00'14") | 1000 / 4000 |
| 5 | | 05'50" (+00'13") | 1000 / 5000 |
| 6 | | 05'39" (+00'02") | 1000 / 6000 |
| 7 | | 05'52" (+00'15") | 1000 / 7000 |
| 8 | | 06'02" (+00'25") | 1000 / 8000 |
| 9 | | 05'53" (+00'16") | 1000 / 9000 |
| 10 | | 06'08" (+00'31") | 1000 / 10000 |
| 11 | | 05'41" (+00'04") | 1000 / 11000 |
| 12 | | 06'31" (+00'54") | 25 / 11025 |
3月累積里程 :
304.41 km 
Hoka one one Clifton 2 累積 :
924.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 00'37" | 00:00'37" |
| 2 | 05'40" | 00:06'17" |
| 3 | 05'38" | 00:11'55" |
| 4 | 05'52" | 00:17'47" |
| 5 | 05'50" | 00:23'37" |
| 6 | 05'39" | 00:29'16" |
| 7 | 05'52" | 00:35'08" |
| 8 | 06'02" | 00:41'10" |
| 9 | 05'55" | 00:47'05" |
| 10 | 06'08" | 00:53'13" |
| 11 | 05'41" | 00:58'54" |
| 11.0 | 06'32" | 00:59'04" |
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