| 恭喜完成了第 60 馬 全馬 | 06:34:24 | 09:20/km | 第60馬官方成績 | 日期 | 2019-03-10 | 成績 | 06:34:24 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 09:20/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'00" | 01:08'46" | | 00:35'46" (+02'46") | | 00:36'59" (+03'59") | 01:15'57" (+07'11") | | 00:38'58" (+05'58") | | 00:46'20" (+13'20") | 01:42'20" (+33'34") | | 00:56'00" (+23'00") | | 00:54'23" (+21'23") | 02:00'00" (+51'14") | | 01:05'37" (+32'37") | |
日期: 2019-03-10 06:02 - 總爬升: 187 m - 卡路里: 2080 Cal - 平均步頻: 142 - 溫度: 19°C - 濕度: 80% - PM2.5: 良好(<2) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'24" | 1000 / 1000 | 2 | | 06'33" (+00'09") | 1000 / 2000 | 3 | | 06'34" (+00'10") | 1000 / 3000 | 4 | | 07'15" (+00'51") | 1000 / 4000 | 5 | | 06'33" (+00'09") | 1000 / 5000 |
6 | | 06'37" (+00'13") | 1000 / 6000 | 7 | | 07'14" (+00'50") | 1000 / 7000 | 8 | | 07'32" (+01'08") | 1000 / 8000 | 9 | | 07'27" (+01'03") | 1000 / 9000 | 10 | | 06'53" (+00'29") | 1000 / 10000 | 11 | | 07'06" (+00'42") | 1000 / 11000 | 12 | | 08'01" (+01'37") | 1000 / 12000 | 13 | | 06'50" (+00'26") | 1000 / 13000 | 14 | | 07'03" (+00'39") | 1000 / 14000 | 15 | | 07'55" (+01'31") | 1000 / 15000 | 16 | | 07'09" (+00'45") | 1000 / 16000 | 17 | | 07'20" (+00'56") | 1000 / 17000 | 18 | | 08'29" (+02'05") | 1000 / 18000 | 19 | | 07'45" (+01'21") | 1000 / 19000 | 20 | | 08'13" (+01'49") | 1000 / 20000 | 21 | | 09'22" (+02'58") | 1000 / 21000 | 22 | | 08'20" (+01'56") | 1000 / 22000 | 23 | | 10'43" (+04'19") | 1000 / 23000 | 24 | | 09'11" (+02'47") | 1000 / 24000 | 25 | | 08'42" (+02'18") | 1000 / 25000 | 26 | | 11'14" (+04'50") | 1000 / 26000 | 27 | | 10'31" (+04'07") | 1000 / 27000 | 28 | | 10'47" (+04'23") | 1000 / 28000 | 29 | | 12'46" (+06'22") | 1000 / 29000 | 30 | | 10'40" (+04'16") | 1000 / 30000 | 31 | | 11'10" (+04'46") | 1000 / 31000 | 32 | | 11'17" (+04'53") | 1000 / 32000 | 33 | | 09'22" (+02'58") | 1000 / 33000 | 34 | | 11'32" (+05'08") | 1000 / 34000 | 35 | | 11'00" (+04'36") | 1000 / 35000 | 36 | | 13'20" (+06'56") | 1000 / 36000 | 37 | | 12'52" (+06'28") | 1000 / 37000 | 38 | | 12'51" (+06'27") | 1000 / 38000 | 39 | | 12'44" (+06'20") | 1000 / 39000 | 40 | | 13'47" (+07'23") | 1000 / 40000 | 41 | | 13'19" (+06'55") | 1000 / 41000 | 42 | | 13'26" (+07'02") | 1000 / 42000 | 43 | | 09'46" (+03'22") | 21 / 42021 |
3月累積里程 : 370.05 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'03" | 00:06'03" | 2 | 06'33" | 00:12'36" | 3 | 06'34" | 00:19'10" | 4 | 07'16" | 00:26'26" | 5 | 06'34" | 00:33'00" | 6 | 06'38" | 00:39'38" | 7 | 07'14" | 00:46'52" | 8 | 07'33" | 00:54'25" | 9 | 07'27" | 01:01'52" | 10 | 06'54" | 01:08'46" | 11 | 07'06" | 01:15'52" | 12 | 08'02" | 01:23'54" | 13 | 06'51" | 01:30'45" | 14 | 07'04" | 01:37'49" | 15 | 07'56" | 01:45'45" | 16 | 07'09" | 01:52'54" | 17 | 07'21" | 02:00'15" | 18 | 08'30" | 02:08'45" | 19 | 07'45" | 02:16'30" | 20 | 08'13" | 02:24'43" | 21 | 09'22" | 02:34'05" | 22 | 08'21" | 02:42'26" | 23 | 10'43" | 02:53'09" | 24 | 09'12" | 03:02'21" | 25 | 08'42" | 03:11'03" | 26 | 11'15" | 03:22'18" | 27 | 10'31" | 03:32'49" | 28 | 10'48" | 03:43'37" | 29 | 12'46" | 03:56'23" | 30 | 10'40" | 04:07'03" | 31 | 11'10" | 04:18'13" | 32 | 11'17" | 04:29'30" | 33 | 09'22" | 04:38'52" | 34 | 11'33" | 04:50'25" | 35 | 11'01" | 05:01'26" | 36 | 13'39" | 05:15'05" | 37 | 12'34" | 05:27'39" | 38 | 12'51" | 05:40'30" | 39 | 12'45" | 05:53'15" | 40 | 13'48" | 06:07'03" | 41 | 13'20" | 06:20'23" | 42 | 13'26" | 06:33'49" | 42.0 | 09'11" | 06:34'01" |
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