22.9 km | 02:50:53 | 07:26/km日期: 2019-05-19 15:07 - 總爬升: 213 m - 卡路里: 1476 Cal - 平均步頻: 78 - 溫度: 34°C - 濕度: 57%
Pace: 07'24" / 10'49" / 07'49" / 12'20" / 16'06" / 06'16" / 07'54" / 07'45" / 09'52" / 12'30" / 08'18" / 04'50" / 05'46" / 05'38" / 05'08" / 03'28" / 03'17" / 03'16" / 14'30" / 03'09" / 02'53" / 03'22" / 04'09" / 00'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+03'18") | 489 / 489 |
| 2 | | 08'26" (+05'35") | 509 / 998 |
| 3 | | 07'16" (+04'25") | 501 / 1500 |
| 4 | | 14'28" (+11'37") | 495 / 1995 |
| 5 | | 06'44" (+03'53") | 507 / 2502 |
| 6 | | 08'55" (+06'04") | 502 / 3005 |
| 7 | | 09'58" (+07'07") | 495 / 3501 |
| 8 | | 14'39" (+11'48") | 503 / 4005 |
| 9 | | 17'18" (+14'27") | 507 / 4512 |
| 10 | | 14'34" (+11'43") | 501 / 5014 |
| 11 | | 06'20" (+03'29") | 504 / 5518 |
| 12 | | 06'13" (+03'22") | 492 / 6011 |
| 13 | | 07'35" (+04'44") | 500 / 6511 |
| 14 | | 08'10" (+05'19") | 513 / 7024 |
| 15 | | 08'10" (+05'19") | 503 / 7528 |
| 16 | | 07'25" (+04'34") | 489 / 8018 |
| 17 | | 12'22" (+09'31") | 500 / 8518 |
| 18 | | 07'36" (+04'45") | 510 / 9029 |
| 19 | | 10'21" (+07'30") | 502 / 9531 |
| 20 | | 14'10" (+11'19") | 498 / 10029 |
| 21 | | 11'42" (+08'51") | 511 / 10540 |
| 22 | | 04'47" (+01'56") | 511 / 11052 |
| 23 | | 04'33" (+01'42") | 497 / 11550 |
| 24 | | 05'14" (+02'23") | 501 / 12051 |
| 25 | | 05'36" (+02'45") | 505 / 12557 |
| 26 | | 05'54" (+03'03") | 501 / 13058 |
| 27 | | 05'37" (+02'46") | 500 / 13559 |
| 28 | | 05'31" (+02'40") | 506 / 14065 |
| 29 | | 06'57" (+04'06") | 498 / 14564 |
| 30 | | 02'59" (+00'08") | 506 / 15070 |
| 31 | | 03'36" (+00'45") | 498 / 15569 |
| 32 | | 03'31" (+00'40") | 501 / 16071 |
| 33 | | 03'26" (+00'35") | 498 / 16569 |
| 34 | | 02'56" (+00'05") | 514 / 17083 |
| 35 | | 03'35" (+00'44") | 491 / 17574 |
| 36 | | 02'54" (+00'03") | 511 / 18086 |
| 37 | | 03'21" (+00'30") | 490 / 18577 |
| 38 | | 25'19" (+22'28") | 509 / 19087 |
| 39 | | 02'51" | 495 / 19582 |
| 40 | | 03'21" (+00'30") | 500 / 20083 |
| 41 | | 03'06" (+00'15") | 503 / 20587 |
| 42 | | 02'55" (+00'04") | 502 / 21089 |
| 43 | | 03'14" (+00'23") | 509 / 21599 |
| 44 | | 03'20" (+00'29") | 499 / 22099 |
| 45 | | 02'54" (+00'03") | 497 / 22597 |
| 46 | | 05'59" (+03'08") | 428 / 23025 |
5月累積里程 :
137.51 km 
Skechers gorun4 累積 :
632.2 kmAndroid - HUAWEI LON-AL00 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'24" | 00:07'24" |
| 2 | 10'49" | 00:18'13" |
| 3 | 07'49" | 00:26'02" |
| 4 | 12'20" | 00:38'22" |
| 5 | 16'06" | 00:54'28" |
| 6 | 06'16" | 01:00'44" |
| 7 | 07'54" | 01:08'38" |
| 8 | 07'45" | 01:16'23" |
| 9 | 09'52" | 01:26'15" |
| 10 | 12'30" | 01:38'45" |
| 11 | 08'18" | 01:47'03" |
| 12 | 04'50" | 01:51'53" |
| 13 | 05'46" | 01:57'39" |
| 14 | 05'38" | 02:03'17" |
| 15 | 05'08" | 02:08'25" |
| 16 | 03'28" | 02:11'53" |
| 17 | 03'17" | 02:15'10" |
| 18 | 03'16" | 02:18'26" |
| 19 | 14'30" | 02:32'56" |
| 20 | 03'09" | 02:36'05" |
| 21 | 02'53" | 02:38'58" |
| 22 | 03'22" | 02:42'20" |
| 23 | 04'09" | 02:46'29" |
| 23.0 | 06'30" | 02:46'39" |
3011.4 km | 
125.9 km
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