17.1 km | 01:51:15 | 06:31/km日期: 2019-07-13 05:50 - 平均心率: 168 - 卡路里: 985 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 06'23" / 06'35" / 06'23" / 06'25" / 06'23" / 06'47" / 06'21" / 06'25" / 06'12" / 06'09" / 06'20" / 07'42" / 06'15" / 06'16" / 06'08" / 07'31" / 06'20" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'32" (+00'24") | 1000 / 1000 |
| 2 | | 06'34" (+00'26") | 1000 / 2000 |
| 3 | | 06'23" (+00'15") | 1000 / 3000 |
| 4 | | 06'24" (+00'16") | 1000 / 4000 |
| 5 | | 06'22" (+00'14") | 1000 / 5000 |
| 6 | | 06'46" (+00'38") | 1000 / 6000 |
| 7 | | 06'20" (+00'12") | 1000 / 7000 |
| 8 | | 06'25" (+00'17") | 1000 / 8000 |
| 9 | | 06'12" (+00'04") | 1000 / 9000 |
| 10 | | 06'09" (+00'01") | 1000 / 10000 |
| 11 | | 06'19" (+00'11") | 1000 / 11000 |
| 12 | | 07'41" (+01'33") | 1000 / 12000 |
| 13 | | 06'14" (+00'06") | 1000 / 13000 |
| 14 | | 06'16" (+00'08") | 1000 / 14000 |
| 15 | | 06'08" | 1000 / 15000 |
| 16 | | 07'30" (+01'22") | 1000 / 16000 |
| 17 | | 06'20" (+00'12") | 1000 / 17000 |
| 18 | | 09'35" (+03'27") | 52 / 17052 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
7月累積里程 : 156.19 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'35" | 00:12'58" |
| 3 | 06'23" | 00:19'21" |
| 4 | 06'25" | 00:25'46" |
| 5 | 06'23" | 00:32'09" |
| 6 | 06'47" | 00:38'56" |
| 7 | 06'21" | 00:45'17" |
| 8 | 06'25" | 00:51'42" |
| 9 | 06'12" | 00:57'54" |
| 10 | 06'09" | 01:04'03" |
| 11 | 06'20" | 01:10'23" |
| 12 | 07'42" | 01:18'05" |
| 13 | 06'15" | 01:24'20" |
| 14 | 06'16" | 01:30'36" |
| 15 | 06'08" | 01:36'44" |
| 16 | 07'31" | 01:44'15" |
| 17 | 06'20" | 01:50'35" |
| 17.1 | 09'28" | 01:51'05" |
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