25.2 km | 02:15:10 | 05:21/km日期: 2014-06-24 17:55 - 總爬升: 165 m - 卡路里: 1362 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'43" / 05'10" / 05'20" / 05'09" / 05'11" / 05'12" / 04'17" / 04'51" / 05'30" / 05'40" / 05'21" / 05'49" / 05'21" / 05'43" / 05'06" / 03'19" / 04'52" / 05'39" / 05'41" / 06'30" / 05'20" / 06'10" / 06'00" / 06'00" / 06'07" / 00'40" /
6月累積里程 : 160.91 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 05'10" | 00:10'53" |
3 | 05'20" | 00:16'13" |
4 | 05'09" | 00:21'22" |
5 | 05'11" | 00:26'33" |
6 | 05'12" | 00:31'45" |
7 | 04'17" | 00:36'02" |
8 | 04'51" | 00:40'53" |
9 | 05'30" | 00:46'23" |
10 | 05'40" | 00:52'03" |
11 | 05'21" | 00:57'24" |
12 | 05'49" | 01:03'13" |
13 | 05'21" | 01:08'34" |
14 | 05'43" | 01:14'17" |
15 | 05'06" | 01:19'23" |
16 | 03'19" | 01:22'42" |
17 | 04'52" | 01:27'34" |
18 | 05'39" | 01:33'13" |
19 | 05'41" | 01:38'54" |
20 | 06'30" | 01:45'24" |
21 | 05'20" | 01:50'44" |
22 | 06'10" | 01:56'54" |
23 | 06'00" | 02:02'54" |
24 | 06'00" | 02:08'54" |
25 | 06'07" | 02:15'01" |
25.2 | 00'56" | 02:15'10" |