11.0 km | 01:07:49 | 06:09/km日期: 2019-08-18 17:27 - 平均心率: 123 - 卡路里: 504 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 96% - PM2.5: 良好(13)
Pace: 06'05" / 06'42" / 06'02" / 08'49" / 06'11" / 05'56" / 06'16" / 06'21" / 06'27" / 06'33" / 06'32" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'39") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 06'02" (+00'37") | 1000 / 3000 |
| 4 | | 06'05" (+00'40") | 1000 / 4000 |
| 5 | | 06'11" (+00'46") | 1000 / 5000 |
| 6 | | 05'56" (+00'31") | 1000 / 6000 |
| 7 | | 06'09" (+00'44") | 1000 / 7000 |
| 8 | | 06'21" (+00'56") | 1000 / 8000 |
| 9 | | 06'26" (+01'01") | 1000 / 9000 |
| 10 | | 06'33" (+01'08") | 1000 / 10000 |
| 11 | | 06'31" (+01'06") | 1000 / 11000 |
| 12 | | 04'01" | 5 / 11005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
8月累積里程 :
226.13 km 
Nike Pegasus 36 累積 :
1043.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'42" | 00:12'47" |
| 3 | 06'02" | 00:18'49" |
| 4 | 08'49" | 00:27'38" |
| 5 | 06'11" | 00:33'49" |
| 6 | 05'56" | 00:39'45" |
| 7 | 06'16" | 00:46'01" |
| 8 | 06'21" | 00:52'22" |
| 9 | 06'27" | 00:58'49" |
| 10 | 06'33" | 01:05'22" |
| 11 | 06'32" | 01:11'54" |
| 11.0 | 03'01" | 01:11'55" |
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