4.1 km | 00:19:52 | 04:49/km日期: 2019-10-26 17:26 - 卡路里: 217 Cal - 平均步頻: 164
Pace: 05'05" / 05'34" / 04'21" / 04'18" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'47") | 1000 / 1000 |
| 2 | | 05'34" (+01'16") | 1000 / 2000 |
| 3 | | 04'21" (+00'03") | 1000 / 3000 |
| 4 | | 04'18" | 1000 / 4000 |
| 5 | | 04'31" (+00'13") | 125 / 4125 |
10月累積里程 : 108.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'34" | 00:10'39" |
| 3 | 04'21" | 00:15'00" |
| 4 | 04'18" | 00:19'18" |
| 4.1 | 04'30" | 00:19'52" |
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