5.2 km | 00:20:06 | 03:54/km日期: 2019-10-29 19:14 - 卡路里: 263 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 80% - PM2.5: 良好(14)
Pace: 04'04" / 03'52" / 03'55" / 03'55" / 03'53" / 03'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'07" (+00'17") | 406 / 406 |
| 2 | | 03'59" (+00'09") | 410 / 817 |
| 3 | | 03'55" (+00'05") | 413 / 1231 |
| 4 | | 03'55" (+00'05") | 408 / 1639 |
| 5 | | 03'54" (+00'04") | 413 / 2052 |
| 6 | | 03'54" (+00'04") | 412 / 2464 |
| 7 | | 03'51" (+00'01") | 415 / 2880 |
| 8 | | 03'50" | 415 / 3296 |
| 9 | | 03'55" (+00'05") | 408 / 3704 |
| 10 | | 03'53" (+00'03") | 408 / 4112 |
| 11 | | 03'52" (+00'02") | 411 / 4524 |
| 12 | | 03'52" (+00'02") | 409 / 4933 |
| 13 | | 03'33" | 216 / 5150 |
10月累積里程 : 108.65 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'04" | 00:04'04" |
| 2 | 03'52" | 00:07'56" |
| 3 | 03'55" | 00:11'51" |
| 4 | 03'55" | 00:15'46" |
| 5 | 03'53" | 00:19'39" |
| 5.2 | 03'13" | 00:20'08" |
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