19.2 km | 01:52:18 | 05:50/km日期: 2019-11-24 06:36 - 卡路里: 1331 Cal - 溫度: 22°C
Pace: 06'00" / 05'39" / 05'34" / 05'38" / 05'50" / 05'46" / 05'26" / 05'39" / 05'55" / 07'23" / 05'04" / 05'18" / 05'32" / 05'29" / 05'58" / 05'56" / 05'59" / 06'08" / 06'02" / 10'15" /
11月累積里程 : 160.27 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'39" | 00:11'39" |
3 | 05'34" | 00:17'13" |
4 | 05'38" | 00:22'51" |
5 | 05'50" | 00:28'41" |
6 | 05'46" | 00:34'27" |
7 | 05'26" | 00:39'53" |
8 | 05'39" | 00:45'32" |
9 | 05'55" | 00:51'27" |
10 | 07'23" | 00:58'50" |
11 | 05'04" | 01:03'54" |
12 | 05'18" | 01:09'12" |
13 | 05'32" | 01:14'44" |
14 | 05'29" | 01:20'13" |
15 | 05'58" | 01:26'11" |
16 | 05'56" | 01:32'07" |
17 | 05'59" | 01:38'06" |
18 | 06'08" | 01:44'14" |
19 | 06'02" | 01:50'16" |
19.2 | 08'22" | 01:52'19" |