43.1 km | 05:45:58 | 08:01/km日期: 2019-12-08 06:04 - 總爬升: 525 m - 平均心率: 150 - 卡路里: 3285 Cal - 平均步頻: 166 - 溫度: 15°C - 濕度: 67% - PM2.5: 良好(9)
Pace: 06'56" / 06'43" / 06'50" / 06'58" / 07'02" / 07'10" / 07'22" / 08'00" / 09'58" / 07'57" / 07'32" / 07'53" / 11'14" / 07'19" / 07'14" / 07'13" / 06'46" / 11'03" / 08'15" / 12'10" / 05'44" / 06'37" / 06'59" / 07'07" / 06'44" / 11'12" / 06'51" / 06'44" / 06'24" / 07'40" / 07'54" / 07'36" / 14'26" / 14'57" / 06'40" / 06'28" / 09'34" / 07'05" / 07'00" / 06'49" / 10'05" / 08'14" / 06'29" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" (+01'21") | 1000 / 1000 |
| 2 | | 06'43" (+00'59") | 1000 / 2000 |
| 3 | | 06'49" (+01'05") | 1000 / 3000 |
| 4 | | 06'57" (+01'13") | 1000 / 4000 |
| 5 | | 07'02" (+01'18") | 1000 / 5000 |
| 6 | | 07'10" (+01'26") | 1000 / 6000 |
| 7 | | 07'21" (+01'37") | 1000 / 7000 |
| 8 | | 08'00" (+02'16") | 1000 / 8000 |
| 9 | | 09'57" (+04'13") | 1000 / 9000 |
| 10 | | 07'56" (+02'12") | 1000 / 10000 |
| 11 | | 07'32" (+01'48") | 1000 / 11000 |
| 12 | | 07'53" (+02'09") | 1000 / 12000 |
| 13 | | 09'17" (+03'33") | 1000 / 13000 |
| 14 | | 07'19" (+01'35") | 1000 / 14000 |
| 15 | | 07'13" (+01'29") | 1000 / 15000 |
| 16 | | 07'13" (+01'29") | 1000 / 16000 |
| 17 | | 06'46" (+01'02") | 1000 / 17000 |
| 18 | | 11'02" (+05'18") | 1000 / 18000 |
| 19 | | 08'15" (+02'31") | 1000 / 19000 |
| 20 | | 12'09" (+06'25") | 1000 / 20000 |
| 21 | | 05'44" | 1000 / 21000 |
| 22 | | 06'37" (+00'53") | 1000 / 22000 |
| 23 | | 06'59" (+01'15") | 1000 / 23000 |
| 24 | | 07'06" (+01'22") | 1000 / 24000 |
| 25 | | 06'44" (+01'00") | 1000 / 25000 |
| 26 | | 11'12" (+05'28") | 1000 / 26000 |
| 27 | | 06'50" (+01'06") | 1000 / 27000 |
| 28 | | 06'44" (+01'00") | 1000 / 28000 |
| 29 | | 06'24" (+00'40") | 1000 / 29000 |
| 30 | | 07'40" (+01'56") | 1000 / 30000 |
| 31 | | 07'53" (+02'09") | 1000 / 31000 |
| 32 | | 07'36" (+01'52") | 1000 / 32000 |
| 33 | | 14'25" (+08'41") | 1000 / 33000 |
| 34 | | 14'57" (+09'13") | 1000 / 34000 |
| 35 | | 06'39" (+00'55") | 1000 / 35000 |
| 36 | | 06'28" (+00'44") | 1000 / 36000 |
| 37 | | 09'33" (+03'49") | 1000 / 37000 |
| 38 | | 07'05" (+01'21") | 1000 / 38000 |
| 39 | | 06'59" (+01'15") | 1000 / 39000 |
| 40 | | 06'49" (+01'05") | 1000 / 40000 |
| 41 | | 10'04" (+04'20") | 1000 / 41000 |
| 42 | | 08'14" (+02'30") | 1000 / 42000 |
| 43 | | 06'28" (+00'44") | 1000 / 43000 |
| 44 | | 07'11" (+01'27") | 117 / 43117 |
桃園Jerome
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