21.2 km | 02:01:37 | 05:43/km日期: 2019-12-21 07:11 - 卡路里: 1208 Cal - 溫度: 20°C - 濕度: 86%
Pace: 06'38" / 05'41" / 05'36" / 05'27" / 05'32" / 05'26" / 05'18" / 05'08" / 05'11" / 05'14" / 05'54" / 05'40" / 05'41" / 05'41" / 05'44" / 05'51" / 05'53" / 05'52" / 05'57" / 06'02" / 06'13" / 09'08" /
12月累積里程 : 179.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 05'41" | 00:12'19" |
3 | 05'36" | 00:17'55" |
4 | 05'27" | 00:23'22" |
5 | 05'32" | 00:28'54" |
6 | 05'26" | 00:34'20" |
7 | 05'18" | 00:39'38" |
8 | 05'08" | 00:44'46" |
9 | 05'11" | 00:49'57" |
10 | 05'14" | 00:55'11" |
11 | 05'54" | 01:01'05" |
12 | 05'40" | 01:06'45" |
13 | 05'41" | 01:12'26" |
14 | 05'41" | 01:18'07" |
15 | 05'44" | 01:23'51" |
16 | 05'51" | 01:29'42" |
17 | 05'53" | 01:35'35" |
18 | 05'52" | 01:41'27" |
19 | 05'57" | 01:47'24" |
20 | 06'02" | 01:53'26" |
21 | 06'13" | 01:59'39" |
21.2 | 09'08" | 02:01'37" |