7.2 km | 00:37:30 | 05:13/km日期: 2020-03-06 05:49 - 總爬升: 101 m - 卡路里: 388 Cal - 溫度: 16°C - 濕度: 82%
Pace: 05'31" / 04'33" / 05'18" / 05'15" / 04'53" / 04'33" / 04'57" / 11'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'52") | 1022 / 1022 |
2 | | 04'37" | 1140 / 2162 |
3 | | 05'19" (+00'42") | 1006 / 3169 |
4 | | 05'07" (+00'30") | 1009 / 4178 |
5 | | 04'47" (+00'10") | 989 / 5168 |
6 | | 04'42" (+00'05") | 1086 / 6255 |
7 | | 04'51" (+00'14") | 1001 / 7257 |
紀律跑者第三天,跑金字塔100K,沒馬拉松兩場,希望可以挑戰成功
3月累積里程 : 162.38 km
Android - samsung SM-J730GM 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'31" | 00:05'31" |
2 | 04'33" | 00:10'04" |
3 | 05'18" | 00:15'22" |
4 | 05'15" | 00:20'37" |
5 | 04'53" | 00:25'30" |
6 | 04'33" | 00:30'03" |
7 | 04'57" | 00:35'00" |
7.4 | 04'46" | 00:37'03" |