19.1 km | 03:03:38 | 09:35/km日期: 2014-09-06 22:15 - 總爬升: 239 m - 卡路里: 1077 Cal - 溫度: 29°C - 濕度: 79%
Pace: 12'02" / 11'12" / 07'06" / 12'23" / 07'13" / 09'46" / 11'56" / 09'01" / 08'21" / 06'50" / 10'26" / 14'34" / 09'38" / 11'04" / 08'41" / 07'42" / 07'43" / 08'35" / 07'55" / 10'42" /
9月累積里程 :
99.12 km 
MIZUNO WAVE CREATION 14 累積 :
521.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'02" | 00:12'02" |
2 | 11'12" | 00:23'14" |
3 | 07'06" | 00:30'20" |
4 | 12'23" | 00:42'43" |
5 | 07'13" | 00:49'56" |
6 | 09'46" | 00:59'42" |
7 | 11'56" | 01:11'38" |
8 | 09'01" | 01:20'39" |
9 | 08'21" | 01:29'00" |
10 | 06'50" | 01:35'50" |
11 | 10'26" | 01:46'16" |
12 | 14'34" | 02:00'50" |
13 | 09'38" | 02:10'28" |
14 | 11'04" | 02:21'32" |
15 | 08'41" | 02:30'13" |
16 | 07'42" | 02:37'55" |
17 | 07'43" | 02:45'38" |
18 | 08'35" | 02:54'13" |
19 | 07'55" | 03:02'08" |
19.1 | 10'09" | 03:03'38" |