16.0 km | 01:24:28 | 05:16/km日期: 2014-09-10 19:13 - 卡路里: 965 Cal
Pace: 05'29" / 05'28" / 05'22" / 05'14" / 05'07" / 05'07" / 05'24" / 05'10" / 05'02" / 05'10" / 05'20" / 05'06" / 05'50" / 05'13" / 05'12" / 00'00" /
9月累積里程 :
218.86 km 
ASICS TARTHERZEAL 2-WIDE (FY14) 累積 :
3401.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'28" | 00:10'57" |
3 | 05'22" | 00:16'19" |
4 | 05'14" | 00:21'33" |
5 | 05'07" | 00:26'40" |
6 | 05'07" | 00:31'47" |
7 | 05'24" | 00:37'11" |
8 | 05'10" | 00:42'21" |
9 | 05'02" | 00:47'23" |
10 | 05'10" | 00:52'33" |
11 | 05'20" | 00:57'53" |
12 | 05'06" | 01:02'59" |
13 | 05'50" | 01:08'49" |
14 | 05'13" | 01:14'02" |
15 | 05'12" | 01:19'14" |
16.0 | 05'18" | 01:24'28" |