21.4 km | 02:39:57 | 07:29/km日期: 2020-04-05 07:44 - 總爬升: 215 m - 卡路里: 1153 Cal - 平均步頻: 159 - 溫度: 17°C - 濕度: 72%
Pace: 07'05" / 06'56" / 06'46" / 06'49" / 06'58" / 07'02" / 06'58" / 07'24" / 07'31" / 08'14" / 06'49" / 07'10" / 06'56" / 07'23" / 07'49" / 06'48" / 08'39" / 07'46" / 08'00" / 07'20" / 06'58" / 12'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'16") | 997 / 997 |
2 | | 06'58" (+00'15") | 998 / 1996 |
3 | | 06'43" | 1018 / 3014 |
4 | | 06'51" (+00'08") | 992 / 4007 |
5 | | 07'02" (+00'19") | 1008 / 5016 |
6 | | 06'58" (+00'15") | 1003 / 6020 |
7 | | 06'58" (+00'15") | 999 / 7019 |
8 | | 07'21" (+00'38") | 1005 / 8024 |
9 | | 07'30" (+00'47") | 1000 / 9025 |
10 | | 08'12" (+01'29") | 1003 / 10029 |
11 | | 07'02" (+00'19") | 1008 / 11037 |
12 | | 06'59" (+00'16") | 999 / 12036 |
13 | | 06'56" (+00'13") | 1097 / 13134 |
14 | | 07'44" (+01'01") | 1002 / 14136 |
15 | | 07'30" (+00'47") | 1032 / 15169 |
16 | | 06'50" (+00'07") | 1016 / 16185 |
17 | | 08'29" (+01'46") | 1002 / 17188 |
18 | | 07'45" (+01'02") | 992 / 18180 |
19 | | 08'02" (+01'19") | 1013 / 19193 |
20 | | 07'24" (+00'41") | 994 / 20188 |
21 | | 07'00" (+00'17") | 1009 / 21198 |
22 | | 08'17" (+01'34") | 333 / 21531 |
4月累積里程 : 161.74 km
Android - samsung SM-A805F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 06'56" | 00:14'01" |
3 | 06'46" | 00:20'47" |
4 | 06'49" | 00:27'36" |
5 | 06'58" | 00:34'34" |
6 | 07'02" | 00:41'36" |
7 | 06'58" | 00:48'34" |
8 | 07'24" | 00:55'58" |
9 | 07'31" | 01:03'29" |
10 | 08'14" | 01:11'43" |
11 | 06'49" | 01:18'32" |
12 | 07'10" | 01:25'42" |
13 | 06'56" | 01:32'38" |
14 | 07'23" | 01:40'01" |
15 | 07'49" | 01:47'50" |
16 | 06'48" | 01:54'38" |
17 | 08'39" | 02:03'17" |
18 | 07'46" | 02:11'03" |
19 | 08'00" | 02:19'03" |
20 | 07'20" | 02:26'23" |
21 | 06'58" | 02:33'21" |
21.5 | 07'53" | 02:37'33" |