11.1 km | 01:02:54 | 05:41/km日期: 2020-04-10 18:53 - 卡路里: 646 Cal - 平均步頻: 183 - 溫度: 24°C - 濕度: 72%
Pace: 05'24" / 05'11" / 05'23" / 05'30" / 05'33" / 05'44" / 05'42" / 05'49" / 05'49" / 05'49" / 06'08" / 09'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'09") | 996 / 996 |
| 2 | | 05'11" | 997 / 1993 |
| 3 | | 05'24" (+00'13") | 1010 / 3003 |
| 4 | | 05'27" (+00'16") | 1008 / 4012 |
| 5 | | 05'35" (+00'24") | 992 / 5004 |
| 6 | | 05'42" (+00'31") | 1003 / 6007 |
| 7 | | 05'39" (+00'28") | 1006 / 7014 |
| 8 | | 05'51" (+00'40") | 1006 / 8021 |
| 9 | | 05'49" (+00'38") | 999 / 9020 |
| 10 | | 05'47" (+00'36") | 1007 / 10028 |
| 11 | | 06'10" (+00'59") | 993 / 11021 |
| 12 | | 08'22" (+03'11") | 45 / 11067 |
4月累積里程 :
520.57 km 
361 SPIRE\nSPIRE3 累積 :
5149.0 kmAndroid - PANASONIC ELUGA U3 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'11" | 00:10'35" |
| 3 | 05'23" | 00:15'58" |
| 4 | 05'30" | 00:21'28" |
| 5 | 05'33" | 00:27'01" |
| 6 | 05'44" | 00:32'45" |
| 7 | 05'42" | 00:38'27" |
| 8 | 05'49" | 00:44'16" |
| 9 | 05'49" | 00:50'05" |
| 10 | 05'49" | 00:55'54" |
| 11 | 06'08" | 01:02'02" |
| 11.1 | 07'10" | 01:02'31" |
展開計圈分析
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