42.3 km | 05:16:52 | 07:29/km日期: 2020-04-11 04:48 - 總爬升: 268 m - 地點: 竹圍漁港 - 卡路里: 2548 Cal - 平均步頻: 90 - 溫度: 19°C - 濕度: 86%
Pace: 06'44" / 06'40" / 07'08" / 06'50" / 07'15" / 07'09" / 06'43" / 06'59" / 06'57" / 06'37" / 08'23" / 06'38" / 06'51" / 06'46" / 06'46" / 06'42" / 06'40" / 06'47" / 06'43" / 17'10" / 06'47" / 07'36" / 06'37" / 06'40" / 06'41" / 06'59" / 06'55" / 08'08" / 06'56" / 09'23" / 07'28" / 07'08" / 06'37" / 06'57" / 08'30" / 07'06" / 07'37" / 09'48" / 07'56" / 07'06" / 07'16" / 07'34" / 15'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'06") | 1006 / 1006 |
2 | | 06'42" (+00'07") | 1009 / 2015 |
3 | | 07'02" (+00'27") | 998 / 3014 |
4 | | 06'54" (+00'19") | 1002 / 4016 |
5 | | 06'58" (+00'23") | 1035 / 5051 |
6 | | 07'19" (+00'44") | 993 / 6045 |
7 | | 06'46" (+00'11") | 1011 / 7057 |
8 | | 06'51" (+00'16") | 1006 / 8063 |
9 | | 07'04" (+00'29") | 992 / 9056 |
10 | | 06'39" (+00'04") | 1008 / 10065 |
11 | | 08'14" (+01'39") | 1008 / 11073 |
12 | | 06'44" (+00'09") | 991 / 12065 |
13 | | 06'52" (+00'17") | 1013 / 13078 |
14 | | 06'42" (+00'07") | 995 / 14074 |
15 | | 06'46" (+00'11") | 1007 / 15081 |
16 | | 06'45" (+00'10") | 1008 / 16090 |
17 | | 06'35" | 996 / 17087 |
18 | | 06'50" (+00'15") | 1007 / 18094 |
19 | | 06'42" (+00'07") | 1006 / 19100 |
20 | | 17'13" (+10'38") | 1009 / 20109 |
21 | | 06'41" (+00'06") | 996 / 21105 |
22 | | 07'28" (+00'53") | 1015 / 22121 |
23 | | 06'39" (+00'04") | 994 / 23116 |
24 | | 06'41" (+00'06") | 1011 / 24127 |
25 | | 06'41" (+00'06") | 999 / 25126 |
26 | | 06'58" (+00'23") | 1006 / 26133 |
27 | | 06'55" (+00'20") | 999 / 27133 |
28 | | 08'04" (+01'29") | 999 / 28132 |
29 | | 06'54" (+00'19") | 1007 / 29139 |
30 | | 09'26" (+02'51") | 1008 / 30148 |
31 | | 07'29" (+00'54") | 1004 / 31153 |
32 | | 07'10" (+00'35") | 1001 / 32154 |
33 | | 06'40" (+00'05") | 1111 / 33265 |
34 | | 07'15" (+00'40") | 1015 / 34281 |
35 | | 08'15" (+01'40") | 1003 / 35285 |
36 | | 07'04" (+00'29") | 1020 / 36305 |
37 | | 09'12" (+02'37") | 993 / 37299 |
38 | | 08'09" (+01'34") | 1005 / 38304 |
39 | | 07'56" (+01'21") | 1001 / 39306 |
40 | | 07'13" (+00'38") | 994 / 40301 |
41 | | 07'18" (+00'43") | 1011 / 41312 |
42 | | 07'31" (+00'56") | 991 / 42304 |
4月累積里程 :
161.74 km 
母子鱷魚 Y拖3代 累積 :
1551.9 kmAndroid - samsung SM-A805F 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'40" | 00:13'24" |
3 | 07'08" | 00:20'32" |
4 | 06'50" | 00:27'22" |
5 | 07'15" | 00:34'37" |
6 | 07'09" | 00:41'46" |
7 | 06'43" | 00:48'29" |
8 | 06'59" | 00:55'28" |
9 | 06'57" | 01:02'25" |
10 | 06'37" | 01:09'02" |
11 | 08'23" | 01:17'25" |
12 | 06'38" | 01:24'03" |
13 | 06'51" | 01:30'54" |
14 | 06'46" | 01:37'40" |
15 | 06'46" | 01:44'26" |
16 | 06'42" | 01:51'08" |
17 | 06'40" | 01:57'48" |
18 | 06'47" | 02:04'35" |
19 | 06'43" | 02:11'18" |
20 | 17'10" | 02:28'28" |
21 | 06'47" | 02:35'15" |
22 | 07'36" | 02:42'51" |
23 | 06'37" | 02:49'28" |
24 | 06'40" | 02:56'08" |
25 | 06'41" | 03:02'49" |
26 | 06'59" | 03:09'48" |
27 | 06'55" | 03:16'43" |
28 | 08'08" | 03:24'51" |
29 | 06'56" | 03:31'47" |
30 | 09'23" | 03:41'10" |
31 | 07'28" | 03:48'38" |
32 | 07'08" | 03:55'46" |
33 | 06'37" | 04:02'23" |
34 | 06'57" | 04:09'20" |
35 | 08'30" | 04:17'50" |
36 | 07'06" | 04:24'56" |
37 | 07'37" | 04:32'33" |
38 | 09'48" | 04:42'21" |
39 | 07'56" | 04:50'17" |
40 | 07'06" | 04:57'23" |
41 | 07'16" | 05:04'39" |
42 | 07'34" | 05:12'13" |
42.6 | 07'18" | 05:16'20" |