12.0 km | 01:12:55 | 06:04/km日期: 2015-04-17 21:35 - 卡路里: 800 Cal
Pace: 06'19" / 06'23" / 06'15" / 06'15" / 05'11" / 06'20" / 06'06" / 05'41" / 06'06" / 06'03" / 06'06" / 06'02" / 08'53" /
4月累積里程 : 311.64 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 06'23" | 00:12'42" |
3 | 06'15" | 00:18'57" |
4 | 06'15" | 00:25'12" |
5 | 05'11" | 00:30'23" |
6 | 06'20" | 00:36'43" |
7 | 06'06" | 00:42'49" |
8 | 05'41" | 00:48'30" |
9 | 06'06" | 00:54'36" |
10 | 06'03" | 01:00'39" |
11 | 06'06" | 01:06'45" |
12 | 06'02" | 01:12'47" |
12.0 | 08'30" | 01:12'55" |