25.6 km | 02:43:56 | 06:23/km日期: 2013-02-17 09:19 - 總爬升: 517 m - 卡路里: 1315 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'54" / 06'28" / 06'10" / 07'19" / 06'22" / 05'29" / 05'56" / 06'17" / 06'44" / 06'18" / 05'40" / 06'21" / 07'13" / 07'05" / 06'20" / 05'20" / 05'38" / 06'11" / 05'46" / 07'24" / 07'21" / 06'03" / 08'20" / 05'01" / 05'35" / 07'18" /
2月累積里程 : 154.61 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'54" | 00:06'54" |
2 | 06'28" | 00:13'22" |
3 | 06'10" | 00:19'32" |
4 | 07'19" | 00:26'51" |
5 | 06'22" | 00:33'13" |
6 | 05'29" | 00:38'42" |
7 | 05'56" | 00:44'38" |
8 | 06'17" | 00:50'55" |
9 | 06'44" | 00:57'39" |
10 | 06'18" | 01:03'57" |
11 | 05'40" | 01:09'37" |
12 | 06'21" | 01:15'58" |
13 | 07'13" | 01:23'11" |
14 | 07'05" | 01:30'16" |
15 | 06'20" | 01:36'36" |
16 | 05'20" | 01:41'56" |
17 | 05'38" | 01:47'34" |
18 | 06'11" | 01:53'45" |
19 | 05'46" | 01:59'31" |
20 | 07'24" | 02:06'55" |
21 | 07'21" | 02:14'16" |
22 | 06'03" | 02:20'19" |
23 | 08'20" | 02:28'39" |
24 | 05'01" | 02:33'40" |
25 | 05'35" | 02:39'15" |
25.6 | 07'17" | 02:43'56" |