11.3 km | 01:31:57 | 08:06/km日期: 2014-09-28 16:24 - 卡路里: 694 Cal - 溫度: 29°C - 濕度: 71%
Pace: 09'37" / 07'56" / 08'26" / 08'03" / 08'29" / 08'57" / 07'54" / 06'24" / 06'51" / 08'27" / 06'56" / 11'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'34" | 6000 / 6000 |
2 | | 07'34" | 5345 / 11345 |
9月累積里程 : 83.78 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'37" | 00:09'37" |
2 | 07'56" | 00:17'33" |
3 | 08'26" | 00:25'59" |
4 | 08'03" | 00:34'02" |
5 | 08'29" | 00:42'31" |
6 | 08'57" | 00:51'28" |
7 | 07'54" | 00:59'22" |
8 | 06'24" | 01:05'46" |
9 | 06'51" | 01:12'37" |
10 | 08'27" | 01:21'04" |
11 | 06'56" | 01:28'00" |
11.3 | 11'29" | 01:31'58" |