6.1 km | 00:35:54 | 05:54/km日期: 2014-10-22 19:51 - 卡路里: 419 Cal - 溫度: 21°C - 濕度: 82%
Pace: 06'19" / 05'54" / 05'48" / 05'46" / 05'44" / 05'43" / 09'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+00'37") | 1003 / 1003 |
2 | | 05'53" (+00'13") | 1007 / 2011 |
3 | | 05'46" (+00'06") | 1004 / 3016 |
4 | | 05'47" (+00'07") | 1003 / 4019 |
5 | | 05'45" (+00'05") | 1008 / 5028 |
6 | | 05'40" | 1006 / 6034 |
7 | | 06'19" (+00'39") | 81 / 6116 |
10月累積里程 : 200.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'19" | 00:06'19" |
2 | 05'54" | 00:12'13" |
3 | 05'48" | 00:18'01" |
4 | 05'46" | 00:23'47" |
5 | 05'44" | 00:29'31" |
6 | 05'43" | 00:35'14" |
6.1 | 09'07" | 00:35'54" |