27.4 km | 03:37:01 | 07:55/km日期: 2020-09-06 04:51 - 總爬升: 327 m - 平均心率: 99 - 卡路里: 1423 Cal - 溫度: 25°C - 濕度: 83%
Pace: 09'41" / 06'56" / 08'19" / 06'34" / 08'05" / 07'29" / 07'06" / 07'19" / 06'44" / 10'58" / 06'53" / 06'55" / 06'40" / 07'18" / 07'05" / 06'34" / 07'30" / 06'34" / 07'20" / 07'02" / 07'28" / 06'22" / 11'02" / 06'39" / 11'39" / 09'38" / 12'29" / 07'12" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
9月累積里程 : 393.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'41" | 00:09'41" |
| 2 | 06'56" | 00:16'37" |
| 3 | 08'19" | 00:24'56" |
| 4 | 06'34" | 00:31'30" |
| 5 | 08'05" | 00:39'35" |
| 6 | 07'29" | 00:47'04" |
| 7 | 07'06" | 00:54'10" |
| 8 | 07'19" | 01:01'29" |
| 9 | 06'44" | 01:08'13" |
| 10 | 10'58" | 01:19'11" |
| 11 | 06'53" | 01:26'04" |
| 12 | 06'55" | 01:32'59" |
| 13 | 06'40" | 01:39'39" |
| 14 | 07'18" | 01:46'57" |
| 15 | 07'05" | 01:54'02" |
| 16 | 06'34" | 02:00'36" |
| 17 | 07'30" | 02:08'06" |
| 18 | 06'34" | 02:14'40" |
| 19 | 07'20" | 02:22'00" |
| 20 | 07'02" | 02:29'02" |
| 21 | 07'28" | 02:36'30" |
| 22 | 06'22" | 02:42'52" |
| 23 | 11'02" | 02:53'54" |
| 24 | 06'39" | 03:00'33" |
| 25 | 11'39" | 03:12'12" |
| 26 | 09'38" | 03:21'50" |
| 27 | 12'29" | 03:34'19" |
| 27.4 | 07'10" | 03:37'01" |
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