21.4 km | 02:01:26 | 05:41/km日期: 2020-09-04 04:45 - 卡路里: 1153 Cal - 總步數: 23306 - 平均步頻: 191 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 82%
Pace: 06'17" / 06'00" / 05'58" / 05'50" / 05'48" / 05'39" / 05'42" / 05'42" / 05'36" / 05'41" / 05'40" / 05'20" / 05'35" / 05'28" / 05'23" / 05'26" / 05'30" / 05'31" / 05'34" / 05'37" / 05'56" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'15" (+00'51") | 1006 / 1006 | 186 / 85 |
| 2 | | 05'58" (+00'34") | 1005 / 2012 | 189 / 88 |
| 3 | | 05'58" (+00'34") | 1006 / 3018 | 188 / 88 |
| 4 | | 05'46" (+00'22") | 1009 / 4028 | 192 / 90 |
| 5 | | 05'44" (+00'20") | 1002 / 5030 | 191 / 91 |
| 6 | | 05'38" (+00'14") | 1002 / 6032 | 191 / 92 |
| 7 | | 05'43" (+00'19") | 1003 / 7035 | 192 / 90 |
| 8 | | 05'38" (+00'14") | 1001 / 8037 | 193 / 91 |
| 9 | | 05'36" (+00'12") | 1008 / 9046 | 192 / 92 |
| 10 | | 05'39" (+00'15") | 1004 / 10050 | 192 / 91 |
| 11 | | 05'36" (+00'12") | 1001 / 11051 | 193 / 92 |
| 12 | | 05'28" (+00'04") | 1001 / 12052 | 193 / 94 |
| 13 | | 05'33" (+00'09") | 1004 / 13056 | 192 / 93 |
| 14 | | 05'27" (+00'03") | 1002 / 14059 | 193 / 94 |
| 15 | | 05'24" | 1001 / 15060 | 194 / 95 |
| 16 | | 05'25" (+00'01") | 1005 / 16066 | 193 / 95 |
| 17 | | 05'26" (+00'02") | 1002 / 17069 | 192 / 95 |
| 18 | | 05'31" (+00'07") | 1006 / 18076 | 192 / 94 |
| 19 | | 05'32" (+00'08") | 1004 / 19080 | 192 / 93 |
| 20 | | 05'35" (+00'11") | 1006 / 20086 | 193 / 92 |
| 21 | | 05'54" (+00'30") | 1004 / 21091 | 190 / 88 |
| 22 | | 05'27" (+00'03") | 363 / 21454 | 190 / 96 |
9月累積里程 : 330.38 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 06'00" | 00:12'17" |
| 3 | 05'58" | 00:18'15" |
| 4 | 05'50" | 00:24'05" |
| 5 | 05'48" | 00:29'53" |
| 6 | 05'39" | 00:35'32" |
| 7 | 05'42" | 00:41'14" |
| 8 | 05'42" | 00:46'56" |
| 9 | 05'36" | 00:52'32" |
| 10 | 05'41" | 00:58'13" |
| 11 | 05'40" | 01:03'53" |
| 12 | 05'20" | 01:09'13" |
| 13 | 05'35" | 01:14'48" |
| 14 | 05'28" | 01:20'16" |
| 15 | 05'23" | 01:25'39" |
| 16 | 05'26" | 01:31'05" |
| 17 | 05'30" | 01:36'35" |
| 18 | 05'31" | 01:42'06" |
| 19 | 05'34" | 01:47'40" |
| 20 | 05'37" | 01:53'17" |
| 21 | 05'56" | 01:59'13" |
| 21.4 | 06'05" | 02:01'26" |
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