13.8 km | 01:22:00 | 05:57/km日期: 2020-09-03 04:45 - 卡路里: 743 Cal - 總步數: 15756 - 平均步頻: 192 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 86%
Pace: 06'08" / 05'56" / 06'01" / 05'42" / 05'24" / 05'38" / 05'51" / 05'51" / 05'49" / 05'59" / 06'03" / 05'58" / 06'10" / 07'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'07" (+00'44") | 1003 / 1003 | 186 / 87 |
2 | | 05'55" (+00'32") | 1000 / 2003 | 191 / 88 |
3 | | 06'00" (+00'37") | 1001 / 3005 | 192 / 86 |
4 | | 05'45" (+00'22") | 1002 / 4007 | 195 / 88 |
5 | | 05'23" | 1002 / 5010 | 192 / 96 |
6 | | 05'39" (+00'16") | 1004 / 6014 | 192 / 91 |
7 | | 05'51" (+00'28") | 1005 / 7019 | 193 / 88 |
8 | | 05'48" (+00'25") | 1007 / 8027 | 194 / 88 |
9 | | 05'46" (+00'23") | 1004 / 9031 | 192 / 89 |
10 | | 05'57" (+00'34") | 1006 / 10038 | 191 / 87 |
11 | | 06'01" (+00'38") | 1004 / 11043 | 192 / 86 |
12 | | 05'58" (+00'35") | 1005 / 12048 | 192 / 87 |
13 | | 06'06" (+00'43") | 1007 / 13056 | 189 / 86 |
14 | | 06'53" (+01'30") | 770 / 13826 | 194 / 74 |
9月累積里程 : 330.38 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'56" | 00:12'04" |
3 | 06'01" | 00:18'05" |
4 | 05'42" | 00:23'47" |
5 | 05'24" | 00:29'11" |
6 | 05'38" | 00:34'49" |
7 | 05'51" | 00:40'40" |
8 | 05'51" | 00:46'31" |
9 | 05'49" | 00:52'20" |
10 | 05'59" | 00:58'19" |
11 | 06'03" | 01:04'22" |
12 | 05'58" | 01:10'20" |
13 | 06'10" | 01:16'30" |
13.8 | 07'08" | 01:22'00" |