15.3 km | 01:23:42 | 05:29/km日期: 2014-06-03 19:44 - 卡路里: 1003 Cal
Pace: 05'27" / 05'11" / 05'06" / 05'08" / 06'39" / 05'16" / 05'27" / 05'33" / 05'20" / 05'23" / 06'02" / 05'26" / 05'27" / 05'29" / 05'19" / 05'43" /
6月累積里程 : 103.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'11" | 00:10'38" |
3 | 05'06" | 00:15'44" |
4 | 05'08" | 00:20'52" |
5 | 06'39" | 00:27'31" |
6 | 05'16" | 00:32'47" |
7 | 05'27" | 00:38'14" |
8 | 05'33" | 00:43'47" |
9 | 05'20" | 00:49'07" |
10 | 05'23" | 00:54'30" |
11 | 06'02" | 01:00'32" |
12 | 05'26" | 01:05'58" |
13 | 05'27" | 01:11'25" |
14 | 05'29" | 01:16'54" |
15 | 05'19" | 01:22'13" |
15.3 | 05'43" | 01:23'42" |